Karsten became a certified Spinning® Instructor in 2002 and has been a member of the Spinning® Master Instructor team since 2016. Through his passion of road cycling and teaching, he also earned a cyc
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While we can’t be
together in person for the World Spinning® & Sports Conference (WSSC) this
year, we will be covering some hard-core terrain on Sunday, June 6th
to feel, live and breathe the harmo
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June 2022: The summer months are here, and Spinning® studios around
the world are still hustling to get riders back in the saddle. To help out these clubs and facilities, we
have six
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PLAN – a feared four-letter word to some and a breath of fresh air to others. One thing is for sure – fitness professionals rely upon careful planning to create results. Periodization – the concept of
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May is Mental Health Awareness Month
(MHAM). According to Georgetown Behavioral Health Institute: “After the year of
COVID-19 in 2020…gaining a greater understanding of the mental conditions that
i
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On November 7, 2020, the
Spinning® community lost a beloved
sister – MI Natashia Iacovelli. To honor her mum and carry
on Tash's legacy, her daughter Jamie-Hannah Lane, attended the Spinning®
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One of the most empowering moments for Olivia was when she first became a certified instructor through the Spinning® Program. This began her career in the fitness industry and she has not looked back
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Pru has worked in the fitness industry for over 13 years, and she currently works for the National Health Service as an Exercise Rehabilitation Therapist. By using all the skills and knowledge she gai
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For some of you, riding has been your mainstay during the
pandemic. For others, you’re just now getting back on the bike. Regardless of
where you’re at, we have some practical tips to keep your moti
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Spring is the time of year when many athletes ramp up their
training in order to prepare for racing. However, as workouts get longer and
harder, many of us forget the importance recovery can play in
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Many of you were busy during the pandemic! In fact, even
while most classes were paused due to gym closures, thousands of you received a
Spinning® certification! To honor your well-earned creds, we
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Melanie is originally from the United Kingdom (UK) and has been working and presenting in the Health and Fitness industry for almost two decades. She holds a Master of Business Administration degree a
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