UPDATED: April 1, 2022How to Coach All Fitness Types Effectively During the Same Training SessionMany Spinning® instructors find that working with mixed fitness levels in one group exercise setting … read more

June, 2022: The season is the reason to incorporate some simple activities that keep your Spinning® program the happening place to be during these slower summer months. Read on for inspiration... … read more

Fahim Mahomed is the current CFO for the National Oil Company of Mozambique. His background is in finance and management, and he holds a Bachelor’s Degree in Management as well as an MBA in Strategic … read more

Karsten became a certified Spinning® Instructor in 2002 and has been a member of the Spinning® Master Instructor team since 2016. Through his passion of road cycling and teaching, he also earned a cyc … read more

While we can’t be together in person for the World Spinning® & Sports Conference (WSSC) this year, we will be covering some hard-core terrain on Sunday, June 6th to feel, live and breathe the harmo … read more

June 2022: The summer months are here, and Spinning® studios around the world are still hustling to get riders back in the saddle. To help out these clubs and facilities, we have six … read more

PLAN – a feared four-letter word to some and a breath of fresh air to others. One thing is for sure – fitness professionals rely upon careful planning to create results. Periodization – the concept of … read more

May is Mental Health Awareness Month (MHAM). According to Georgetown Behavioral Health Institute: “After the year of COVID-19 in 2020…gaining a greater understanding of the mental conditions that i … read more

On November 7, 2020, the Spinning® community lost a beloved sister – MI Natashia Iacovelli. To honor her mum and carry on Tash's legacy, her daughter Jamie-Hannah Lane, attended the Spinning® … read more

One of the most empowering moments for Olivia was when she first became a certified instructor through the Spinning® Program. This began her career in the fitness industry and she has not looked back … read more

Pru has worked in the fitness industry for over 13 years, and she currently works for the National Health Service as an Exercise Rehabilitation Therapist. By using all the skills and knowledge she gai … read more

For some of you, riding has been your mainstay during the pandemic. For others, you’re just now getting back on the bike. Regardless of where you’re at, we have some practical tips to keep your moti … read more