Spinning®

By: Luciana Marcial-Vincion, M.A. Take the Quiz > Have you ever wondered why the same Spinner® bike setting on two different bikes of the same model can feel so different? Imagine … read more

Spinning®

When Spinning® created group indoor cycling 25 years ago, it all started with the “Beast,” the original Spinner® bike. Our first bike revolutionized the fitness industry by combining a strong, tubular … read more

Spinning®

By Kate AmosThere are few machines more elegantly simple than the bicycle. While many of us love to ride for the break it affords us from the chaos of modern life, there is no doubt that technology … read more

Spinning®

Finding the right shoes means that not only finding the right fit for your foot, but finding the right fit with your pedals and cleats as well. Before you buy that pair of cycling shoes, make su … read more

Spinning®

When you climb onto the saddle of your Spinner® bike, you want to pedal until your body says stop. Having the proper workout attire allows you to focus on your performance, reducing the impact of c … read more

Spinning®

Your pair of sneakers may be comfortable to wear for your workouts, but during a Spinning® class, you lose half the power that you could gain from wearing cycling shoes. Cycling shoes are such a cr … read more

Spinning®

By Cori Parks Most people acclimate to getting on a Spinner® bike fairly quickly. They may complain about soreness in their bum the first few times, but with an instructor who coaches them int … read more

Spinning®

Before Spinning® Class If you’re going to your first Spinning® class, plan to arrive early to meet your Certified Spinning® Instructor and let them know it's your first time. They'll happily show yo … read more

Spinning®

Like all art, music evokes emotion. It makes you feel happy, sad, energetic or even angry. Music can whisk you back to the past, unleashing memories and feelings of special moments.In Spinning® classe … read more

Spinning®

Can you hear it? The sound of spectacular firework shows and sizzling barbecues can only signify one thing – it’s almost summertime. And, while the only requirements for an epic summer vacation are a … read more

Spinning®

An Inside Look with Spinning® Vice President of Design, John CookSpinning® is proud to unveil the new Active Series line of home Spinner® bikes, and if you have been patiently waiting for a high-quali … read more

Spinning®

By Kate Amos Part one of this series explored some tips for getting the most out of your pre-workout routine to ensure that your body is working at full capacity. While it’s true that “it’s not about … read more