While this time of uncertainty and unrest has likely been challenging for anyone on the planet, we are inspired by our Spinning® Instructors and Master Instructors. Their energy and enthusiasm to find … read more

These past few weeks have been some of the most trying times in our lives, and yet the amount of resilience we’re seeing is extraordinary. Change is becoming so constant, that it almost doesn’t even f … read more

We shine a spotlight on Angela Amedio, the fierce Master Instructor out of Saratoga Springs, New York, for becoming the most viewed instructor on SPINtv® in 2018. See how she creates a classes fo … read more

This fall, join us in celebrating Josh Taylor's 20-year anniversary with Mad Dogg Athletics and Spinning®. Find out how he discovered the program over two decades ago and his vision for the future! … read more

There are a ton of incentives for hosting a training or special event, but we will just focus on three that will create better instructors and a bigger client base! These days, members are looking f … read more

With summer officially here, we want to help riders understand the difference between their indoor classes and their outdoor rides, starting with the concept of cadence. With more sunshine and highe … read more

No matter how well you eat or what part of the world you live in, studies show that you will still have some level of toxin exposure. Over the last 50 years, more than 80,000 new chemicals have bee … read more

Wendy Moltrup, MS, CHES Wearing  cycling-specific shoes for Spinning® class promotes efficient movement throughout the whole pedal stroke — it allows you to use the quadriceps and hamstrin … read more