Spinning®

Part Three of a Three Part Series: Get advice from Spinning® Master Instructors and successful gym owners on engaging your community through events, owning and operating your own studio, and gett … read more

Spinning®

Worried about sticking to your fitness routine this winter? Spinning® Ambassador and Level 3 Instructor Rinie Marin takes us through her strategies for staying fit and fighting off tempting food … read more

Spinning®

Learn from Spinning® Master Instructor and Program Ambassador Joao Ferreira on how he maintains his training through the holiday season. The holiday season can be both a joyful and c … read more

Spinning®

Why did you start taking Spinning® classes? I started Spinning® in 2005 because I wanted to recover after an injury. My first Spinning® class ended in a complete deception because of the bad teac … read more

Spinning®

By Linda Freeman PVC doesn’t always refer to those white pipes or plastic fence posts sticking out of the ground. PVCs, otherwise known as Premature Ventricular Contractions (or complexes), are su … read more

Spinning®

Proper bike setup matters! For brand new riders that hop on the bike, begin pedaling, and start feeling discomfort in knees, ankles or back, incorrect bike setup is the likely culprit. The right bi … read more

Spinning®

Part Two of a Three Part Series: Get advice from Spinning® Master Instructors and successful gym owners on engaging your community through events, owning and operating your own studio, and getting … read more

Spinning®

Natashia Iacovelli is a passionate certified Spinning® Master Instructor having worked with the Spinning® Program since 1997. Born in Australia with over 20 years of fitness industry experience, she h … read more

Spinning®

Holiday season is fast approaching! And as wonderful as receiving gifts can feel, the holidays are also a time of gratitude and giving. Hosting a charity ride not only provides an opportunity to … read more

Spinning®

Part One of a Three Part Series: Get advice from Spinning® Master Instructors and successful gym owners on engaging your community through events, owning and operating your own studio, and getti … read more

Spinning®

Kimi lives in the Shaanxi province of Xian and became a Certified Spinning® Instructor in 2012. He works as a personal trainer and also has vast experience as a public speaker. Spinning is a mission f … read more

Spinning®

Chaya lives in Xian, and has worked for over a decade as a computer software engineer. She also works in Megafit Fitness Clubs as a trainer. She is an MI with a sunny smile! In her words, "Before I fo … read more