Spinning

For Anne, health and the human body have always played an important role in her life. She works full time in orthopedics and sports medicine, traveling to various hospitals and working with surgeons t … read more

Spinning®

This article was contributed by Olivia Ellis, a Spinning® Master Instructor who has a Masters in Exercise Science as well as a Masters in Positive Developmental Psychology.Have you ever paid attention … read more

Spinning®

Whether you’re a Spinning® student or instructor, an elite athlete training for an event or getting back into shape after a few sedentary years – we want you to know you have a place within the Spin … read more

Spinning

Wayne lives in Cambridgeshire, United Kingdom in the town of March and owns both a safety consultancy business as well as a spray-painting business. He is a retired firefighter of almost 20 years, hav … read more

Spinning®

The Spinning® community is heartbroken at the passing of Michelle Colvin. Michelle was a Spinning® Master Instructor for many years, and all who knew her were embraced by her vibrance, laughter and … read more

Spinning®

We are very honored and proud to once again host Lisa Brisse as an instructor on Spinning® Digital! Lisa has been on quite a journey since you last spotted her wide smile on the big screen. And whil … read more

Spinning®

Dr. Herman Falsetti was a board-certified cardiologist, who specialized in sports medicine, fitness and wellness in Irvine, California. He also had a very interesting Spinning® story to share.A vete … read more

Spinning®

While re-opening your facility and getting riders back in the saddle is a definitive cause for celebration, you may have questions about just how to get there after the pandemic experience we’ve all h … read more

Spinning®

Go big or go home is not always the best advice when it comes to fitness. Achieving results requires training at various intensity ranges to incorporate different energy systems and recruit different … read more

Spinning®

PERFORMANCE REVIEWSBy ensuring your Spinning® instructors are well-trained, supported and informed, you help us maintain the integrity and quality of the Spinning® program, the most recognized and r … read more

Spinning®

It’s finally summer and while many people’s lives are still returning to normal, we’re hopeful that your club is starting to buzz with excitement and new members. Whether it’s already humming or yo … read more

Spinning®

The biggest risk factor in exercise is not doing it. That said, and with summer in full swing bringing in some record-setting temps – we need to be aware of how hot conditions affect us. Being infor … read more