By Melanie GuadalupeLife has an unpredictable way of shaking our existence,
throwing us into a state of discomfort, and for that, we can be grateful.
Grateful, you may ask?! Yes. Grateful. At least
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Spinning® Community: if you haven't met her already, let us introduce you to
Amira Polack, the Founder & CEO of Struct Club, an app for ride design that supports music-inspired group fitness ins
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The World Spinning® Experience returns to Miami this September, and it promises to live up to the hype! It will be a comeback celebration that embraces being together as a community of instructors,
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Dear Spinning® Community, I hope you are all enjoying your summer and taking a bit of time to relax and recharge before the kids go back to school, work picks back up, the weather turns and it st
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Do you dream of riding with world-renowned Spinning® Master Instructor and former professional cyclist Josh Taylor in a soul-stirring Spinning® experience? Well, World Spinning® Experience (WSX), the
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When was the last time you did something truly difficult? A time when you pushed yourself to both mental and physical fatigue, discovered that you could push past your limiting beliefs, and learned
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Behind the scenes on our production set at our Venice, California Spinning® headquarters, our talented instructor team works with a tight crew that includes a production and talent coordinator who
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Blue, yellow, red, and green prayer flags rippled in the slight breeze off the bluffs overlooking the Santa Monica Bay from Palisades Park. Colorful scarves, wrapped around a tree Lisa and her frie
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PSA: The Heat is On! World Spinning® Experience (WSX) is just three months out. And we have a hunch that you’re probably getting super excited for the whole experience. Full disclosure: We a
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May is Mental Health Awareness Month (MHAM), and according to Georgetown Behavioral Health Institute, “Living a
healthy lifestyle and incorporating mental health tools to thrive may not be
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The World Spinning® Experience returns to Miami this September, and it promises to live up to the hype! It will be a comeback celebration that embraces being together as a community of instructo
… read more
Does your training schedule get out of whack when you
travel? Do you just forget about your training routine until you get home?
Proactively mapping out a training plan prior to your trip can help y
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