Call
it foreshadowing or premonition, call it what you will… At the end of their
2020 Spinning® event, Team Italia put up a slide on a big screen for all
participants to see that suggested somethin
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We
have a special treat for you this week! Arin Shivarjoo, Director of
Program Operations for Mad Dogg Athletics, recently sat down to chat about his
Spinning® journey toward improved health with S
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We totally get it. Perhaps you took a pause from Spinning®. Maybe you’ve recently recovered from illness or injury. Well, we do understand that sometimes a bike hiatus happens or you simply need a wor
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Robin Degtjarewsky,
VP of Content and Program Operations for MDA, recently became a certified
meditation teacher. She was surprised by all the ways in which her journey
inspired an idea for Spinnin
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If you’re like most Spinning® Instructors, you’re constantly on the lookout for fresh inspiration to teach your classes. And we want to take this opportunity to remind you that there is a surefire sol
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The word is out, but we’re about to
shout it from the rafters…Did you know that you can now get Spinning® certified
with a virtual training?! For years, we've offered the most comprehensive,
scienc
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When it comes to what we like to do (second
to Spinning®, of course), there’s nothing more that warms ours hearts
in the winter months than curling up with a good book! In the interest of
keeping y
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There’s a man in our midst who we want
you to know about. He loves to ride, teaches Spinning® classes regularly, and
knows a thing or two about bikes. (Understatement of the year). John Cook has
ne
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By Steve KormanWhat if I told you Spinning® could change your life? I know it
sounds dramatic, but that’s exactly what it did for me. My journey began after
a routine doctor’s visit in 2015 when I h
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Keeping your
Spin® bike looking and riding like new is easier than you might think, and with
this video and the
instructions below, anyone can do it. No special skill is required. That’s
beca
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Did
you know there’s more than one way to become a certified Spinning® Instructor?
In fact, there are three diverse certifications to choose from as well as various
learning formats. Spinning® i
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Congrats if you’re the proud owner of a new Spin® bike! It
must feel good…but it’s going to feel even better when you get that baby out of
the box and are cruising along on your first ride, right?!
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