Envision a class where everyone is working at their optimal effort level, having an incredible time, getting stronger and becoming even more inspired to return to class and ride more. Using competi … read more

In her own words, Kamila explains how she lost over 100 pounds with the help of her family and Spinning®. Before I had children, I was a healthy and fit athlete, standing at 5’ 10” and we … read more

April is Autism Awareness Month, so we spoke with a Spinning® instructor on the autism spectrum who wishes to bring the many benefits of indoor cycling to this special population. Matt Alexander … read more

Hear the moving story of Lilly Uribazo, a pancreatic cancer survivor, Spinning® Master Instructor, and fundraiser for cancer centers across Southern Florida. The path toward becoming a Spinn … read more

Liat has a Masters Degree in Physical Education from Wingate College in Israel and has completed her thesis entitled: The Contribution of Aerobic Exercise and Balance to Improving Cognitive Dysfunc … read more

The East Butler County YMCA supports its purchase of Spinner® Chrono Power bikes with eight SPINPower® certification trainings. See how equipment and education equals results for members! An outd … read more

Coach and Certified Mindfulness Instructor Lucas Irwin will bring his 20 years of experience to the World Spinning & Sports Conditioning Conference in Miami. We spoke to him about his unique take o … read more

We often get the question: “How do we become an Official Spinning® Facility?” Today, we’re answering that question with three simple steps. Today’s studios and club markets are as competitive as … read more

Riders want to take power-based classes for the best results. But what if they don’t know their training ranges? We have a new workshop that explains how they can train with peak power! The goals … read more

Barbara became a Spinning® Master Instructor in 2018, but she has been involved with the Spinning® program and its business ventures for over 20 years as the CEO of Mad Dogg Athletics Srl. She has … read more

David’s entire career has been in the fitness industry in one form or another, from working as a lifeguard and personal trainer to coaching and managing health clubs. He has played many sports but … read more

Every February, there’s a ton of attention paid toward couples. We wanted to bring the focus to a completely different way to pairing…team teaching in Spinning® classes! Have you ever thought abo … read more