Spinning®

Jing He is from Shanghai, China and holds a Bachelor’s Degree in History and a Master’s of Law Degree in International Relations. Attending the World Spinning® and Sports Conditioning Conference in … read more

Spinning®

Philip is from Shanghai, China and has a Bachelors Degree in Civil Engineering from the China University of Geosciences. He has been involved in the fitness industry for over 10 years and joined the S … read more

Spinning®

Tony's educational background is in Marketing, having completed his college degree at Shanghai Television University. He became a Spinning® instructor in 2013 and works for Will’s Fitness facility gro … read more

Spinning®

Becoming an exceptional Spinning® instructor doesn't just happen overnight; it requires hard work, continuing education, and identifying your strengths and weaknesses. But regardless of your skills in … read more

Spinning®

Mindful Studio Magazine offers three simple but impactful tips for building your digital presence and promoting your facility. A quick summary of these tips are below: 1. Find Out More About … read more

Spinning®

Spinning® Instructor Rachel Healy shares tips that will take you from a newly certified instructor to ultra-confident coach in less time than you think. After completing the Spinning® Instruc … read more

Spinning®

We answer one of the biggest questions in indoor cycling: is it making your legs bigger? A Spinning® Master Instructor looks into the science behind this myth. One of the most frequently asked qu … read more

Spinning®

Tammy has a Bachelor's Degree in Finance and has over a decade of experience as a coach for both road and mountain cycling. Other certification credentials include ACSM - CPT, CrossCircuit, TriggerPoi … read more

Spinning®

Robin is a healthcare executive that has spent her career working across all aspects of an Integrated Healthcare System. She holds a Bachelor's Degree in Mathematics and an MBA with a Healthcare Admi … read more

Spinning®

Envision a class where everyone is working at their optimal effort level, having an incredible time, getting stronger and becoming even more inspired to return to class and ride more. Using competi … read more

Spinning®

In her own words, Kamila explains how she lost over 100 pounds with the help of her family and Spinning®. Before I had children, I was a healthy and fit athlete, standing at 5’ 10” and we … read more

Spinning®

April is Autism Awareness Month, so we spoke with a Spinning® instructor on the autism spectrum who wishes to bring the many benefits of indoor cycling to this special population. Matt Alexander … read more