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Spinning®

With a Spinning® Plus Subscription in the Spinning® app, you can pair your heart rate monitor and see your real-time heart rate zones throughout your ride. The app will also display your heart … read more

Spinning®

Use the guided power tests in the Spinning® app to easily determine your power threshold and train with power. This article supports the Spinning® app with the Spinning® Plus Subscripti … read more

Spinning®

You’ve just finished a sweaty Spinning® ride, and your workout summary displays the total calories burned. Awesome. You achieved your goal, and you feel great about the accomplishment. But you’re a … read more

Spinning®

Updated: 10/3/23Power is one of the most meaningful evolutions to ever break onto the Spinning® scene. When power crank technology became affordable and accessible to all who love the Spinning® progra … read more

Spinning®

The world has embraced "virtual"…and we want you to know that we’re here for you – virtually – too. Read on to learn more about our Spinning® certification and continuing education offerings so that … read more

Spinning®

This blog brings welcome news to those of you who LOVE your gym. It also brings equal promise to those of you who LOVE the home-based digital workouts you’ve discovered during the pandemic. We recen … read more

Spinning®

Written by Olivia Ellis (MS, MA), Spinning® Master InstructorWe often say that Spinning® was born from the road, and by that we mean that it was created by cyclists, out of a passion for the sport, … read more

Spinning®

Call it foreshadowing or premonition, call it what you will… At the end of their 2020 Spinning® event, Team Italia put up a slide on a big screen for all participants to see that suggested somethin … read more

Spinning®

We have a special treat for you this week! Arin Shivarjoo, Director of Program Operations for Mad Dogg Athletics, recently sat down to chat about his Spinning® journey toward improved health with S … read more

Spinning®

We totally get it. Perhaps you took a pause from Spinning®. Maybe you’ve recently recovered from illness or injury. Well, we do understand that sometimes a bike hiatus happens or you simply need a wor … read more

Spinning®

Robin Degtjarewsky, VP of Content and Program Operations for MDA, recently became a certified meditation teacher. She was surprised by all the ways in which her journey inspired an idea for Spinnin … read more

Spinning®

If you’re like most Spinning® Instructors, you’re constantly on the lookout for fresh inspiration to teach your classes. And we want to take this opportunity to remind you that there is a surefire sol … read more