Spinning®

Peter Pastijn is the co-founder and co-owner of THE ROOM®, an exclusive health and fitness facility in Abu Dhabi, United Arab Emirates. He is a highly trained fitness expert with a lifelong passion … read more

Spinning®

We shine a spotlight on Angela Amedio, the fierce Master Instructor out of Saratoga Springs, New York, for becoming the most viewed instructor on SPINtv® in 2018. See how she creates a classes fo … read more

Spinning®

A new year means new students! Set them off on the right track with the F.I.T.T. Principle, an effective new way to create and modify your classes to ensure your students’ success! As we tur … read more

Spinning®

As we tread deeper into the holiday season, our eating habits may be taking a wrong turn toward overindulging. But don’t despair! Spinning® Master Instructor Nestor Salinas offers a few tips for av … read more

Spinning®

Between major holidays and life events, keeping up with a year-round training regimen can seem impractical. But Spinning® Ambassador Cat Booker has some helpful tricks that can make your potenti … read more

Spinning®

Part Three of a Three Part Series: Get advice from Spinning® Master Instructors and successful gym owners on engaging your community through events, owning and operating your own studio, and gett … read more

Spinning®

Worried about sticking to your fitness routine this winter? Spinning® Ambassador and Level 3 Instructor Rinie Marin takes us through her strategies for staying fit and fighting off tempting food … read more

Spinning®

Learn from Spinning® Master Instructor and Program Ambassador Joao Ferreira on how he maintains his training through the holiday season. The holiday season can be both a joyful and c … read more

Spinning®

By Linda Freeman PVC doesn’t always refer to those white pipes or plastic fence posts sticking out of the ground. PVCs, otherwise known as Premature Ventricular Contractions (or complexes), are su … read more

Spinning®

Proper bike setup matters! For brand new riders that hop on the bike, begin pedaling, and start feeling discomfort in knees, ankles or back, incorrect bike setup is the likely culprit. The right bi … read more

Spinning®

Part Two of a Three Part Series: Get advice from Spinning® Master Instructors and successful gym owners on engaging your community through events, owning and operating your own studio, and getting … read more

Spinning®

Natashia Iacovelli is a passionate certified Spinning® Master Instructor having worked with the Spinning® Program since 1997. Born in Australia with over 20 years of fitness industry experience, she h … read more