The Spinning® app offers a huge variety of rides to choose from with new releases every week! Every time you hop on the saddle you can find your perfect ride based on your mood, goals, favorite instru … read more

With a Spinning® Plus Subscription in the Spinning® app, you can pair your heart rate monitor and see your real-time heart rate zones throughout your ride. The app will also display your heart rate … read more

Use the guided power tests in the Spinning® app to easily determine your power threshold and train with power. This article supports the Spinning® app with the Spinning® Plus Subscripti … read more

You’ve just finished a sweaty Spinning® ride, and your workout summary displays the total calories burned. Awesome. You achieved your goal, and you feel great about the accomplishment. But you’re a … read more

Power is one of the most meaningful evolutions to ever break onto the Spinning® scene. When power crank technology became affordable and accessible to all who love the Spinning® program, it gave fitne … read more

The world has embraced "virtual"…and we want you to know that we’re here for you – virtually – too. Read on to learn more about our Spinning® certification and continuing education offerings so that … read more

This blog brings welcome news to those of you who LOVE your gym. It also brings equal promise to those of you who LOVE the home-based digital workouts you’ve discovered during the pandemic. We recen … read more

Written by Olivia Ellis (MS, MA), Spinning® Master InstructorWe often say that Spinning® was born from the road, and by that we mean that it was created by cyclists, out of a passion for the sport, … read more

Call it foreshadowing or premonition, call it what you will… At the end of their 2020 Spinning® event, Team Italia put up a slide on a big screen for all participants to see that suggested somethin … read more

We have a special treat for you this week! Arin Shivarjoo, Director of Program Operations for Mad Dogg Athletics, recently sat down to chat about his Spinning® journey toward improved health with S … read more

We totally get it. Perhaps you took a pause from Spinning®. Maybe you’ve recently recovered from illness or injury. Well, we do understand that sometimes a bike hiatus happens or you simply need a wor … read more

Robin Degtjarewsky, VP of Content and Program Operations for MDA, recently became a certified meditation teacher. She was surprised by all the ways in which her journey inspired an idea for Spinnin … read more