If you’re like most Spinning® Instructors, you’re constantly on the lookout for fresh inspiration to teach your classes. And we want to take this opportunity to remind you that there is a surefire sol … read more

The word is out, but we’re about to shout it from the rafters…Did you know that you can now get Spinning® certified with a virtual training?! For years, we've offered the most comprehensive, scienc … read more

When it comes to what we like to do (second to Spinning®, of course), there’s nothing more that warms ours hearts in the winter months than curling up with a good book! In the interest of keeping y … read more

There’s a man in our midst who we want you to know about. He loves to ride, teaches Spinning® classes regularly, and knows a thing or two about bikes. (Understatement of the year). John Cook has ne … read more

By Steve KormanWhat if I told you Spinning® could change your life? I know it sounds dramatic, but that’s exactly what it did for me. My journey began after a routine doctor’s visit in 2015 when I h … read more

Keeping your Spin® bike looking and riding like new is easier than you might think, and with this video and the instructions below, anyone can do it. No special skill is required. That’s beca … read more

Did you know there’s more than one way to become a certified Spinning® Instructor? In fact, there are three diverse certifications to choose from as well as various learning formats. Spinning® i … read more

Congrats if you’re the proud owner of a new Spin® bike! It must feel good…but it’s going to feel even better when you get that baby out of the box and are cruising along on your first ride, right?! … read more

Picture this…You wake up after the holidays and you’re filled with eagerness and excitement rather than dismay that the festive time of the year has drawn to a close. Why? Because you caught wind of o … read more

Get ready because we’re about to take you on a guided tour of our Spin® bike collection and highlight the six beauties that make up our Home Spin® Bike lineup. Then the fun really begins…because we … read more

Go big or go home is not always the best advice when it comes to fitness. Achieving results requires training at various intensity ranges to incorporate different energy systems and recruit different … read more

UPDATED: April 1, 2022How to Coach All Fitness Types Effectively During the Same Training SessionMany Spinning® instructors find that working with mixed fitness levels in one group exercise setting … read more