Becoming a Spinning® Instructor is one of the most exciting ways to enter the world of fitness professionals or build upon your resume if you’re a trainer or group ex instructor. Indoor cycling is arg
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When you want to land a job as a Spinning® instructor or improve your skills to fill your classes, education is the way to get ahead, stand out and fuel your passion. Whether you're new to the indu
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The latest Spinning® app is now available for riders, instructors and studios, and we can’t wait to connect you! This powerful indoor cycling computer app is:☑️Free☑️Easy to use☑️Available for iOS and
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Do you ever judge how good a Spinning® workout was by the amount of sweat left behind? You feel great when you’re drenched after a ride, and maybe you even post your achievement with a #sweatyselfie.
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We love a great workout with Josh Taylor, but what’s even better is when that workout is also a training hack that will help you train smarter and track your progress! Clip in and ride with Josh
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“Give me a turn to the right!” That familiar cue heard in Spinning® classes everywhere – the one that everyone understands to mean add resistance…make it harder…get after it. But what actually happ
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This week, it gives us great pleasure to shine the spotlight on a member of the Spinning® community who is about to hit her 500-ride milestone on the Spinning® app! Kudos to you, Lesley E – and thank
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You’ve probably heard the advice, “Train smarter, not harder,” but have you ever wondered just how to make your training smart? Tracking calories and key fitness metrics is the best place to start.
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Robin Degtjarewsky has been training with Spinning® since the phenomenon first appeared on the LA scene. As VP of Content and Program Operations for Mad Dogg Athletics, she’s also been deeply
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Spinning® phenoms Olivia Ellis and Josh Taylor have set a goal or two in their life – and we bet you have too. But how would you like to embrace your future goals with a newfound sense of motivatio
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When was the last time you did something truly difficult? A time when you pushed yourself to both mental and physical fatigue, discovered that you could push past your limiting beliefs, and learned
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Blue, yellow, red, and green prayer flags rippled in the slight breeze off the bluffs overlooking the Santa Monica Bay from Palisades Park. Colorful scarves, wrapped around a tree Lisa and her frie
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