May is Mental Health Awareness Month (MHAM), and according to Georgetown Behavioral Health Institute, “Living a
healthy lifestyle and incorporating mental health tools to thrive may not be
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Our best Spinner® bike ever for riders, instructors and facilities
You may have heard the word on the street – we’re unveiling a new line of commercial Spinner® bikes, and once again they are the
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As 2022 draws to a close, we want to
encourage you to look toward 2023 with an eye on your most coveted Spinning® goals
and aspirations…
What do you dream of accomplishing?! If you’ve been
lo
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Have you ever thought of
adding a disco ball, lava lamp or gold marbled yoga mat to your home Spinning®
space? Sarah McDaniel has. She’s the VP of Marketing for Spinning® and Peak
Pilates® and a
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Whether you ride at the studio or at home, we want to let you in on the best kept secret to a stellar sweat sesh.
Ride with power. Say what? Yes, we’ll say it again – Ride with power. If you mis
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The world has embraced "virtual"…and we want you to
know that we’re here for you – virtually – too. Read on to learn more about our
Spinning® certification and continuing education offerings so that
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This blog brings welcome news to those of you
who LOVE your gym. It also brings equal promise to those of you who LOVE the
home-based digital workouts you’ve discovered during the pandemic. We recen
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Written by Olivia Ellis (MS, MA), Spinning® Master InstructorWe
often say that Spinning® was born from the road, and by that we mean that it
was created by cyclists, out of a passion for the sport,
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Call
it foreshadowing or premonition, call it what you will… At the end of their
2020 Spinning® event, Team Italia put up a slide on a big screen for all
participants to see that suggested somethin
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We
have a special treat for you this week! Arin Shivarjoo, Director of
Program Operations for Mad Dogg Athletics, recently sat down to chat about his
Spinning® journey toward improved health with S
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We totally get it. Perhaps you took a pause from Spinning®. Maybe you’ve recently recovered from illness or injury. Well, we do understand that sometimes a bike hiatus happens or you simply need a wor
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Robin Degtjarewsky,
VP of Content and Program Operations for MDA, recently became a certified
meditation teacher. She was surprised by all the ways in which her journey
inspired an idea for Spinnin
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