When was the last time you did something truly difficult? A time when you pushed yourself to both mental and physical fatigue, discovered that you could push past your limiting beliefs, and learned
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Blue, yellow, red, and green prayer flags rippled in the slight breeze off the bluffs overlooking the Santa Monica Bay from Palisades Park. Colorful scarves, wrapped around a tree Lisa and her frie
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PSA: The Heat is On! World Spinning® Experience (WSX) is just three months out. And we have a hunch that you’re probably getting super excited for the whole experience. Full disclosure: We a
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May is Mental Health Awareness Month (MHAM), and according to Georgetown Behavioral Health Institute, “Living a
healthy lifestyle and incorporating mental health tools to thrive may not be
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The World Spinning® Experience returns to Miami this September, and it promises to live up to the hype! It will be a comeback celebration that embraces being together as a community of instructo
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Our best Spinner® bike ever for riders, instructors and facilities
You may have heard the word on the street – we’re unveiling a new line of commercial Spinner® bikes, and once again they are the
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As 2022 draws to a close, we want to
encourage you to look toward 2023 with an eye on your most coveted Spinning® goals
and aspirations…
What do you dream of accomplishing?! If you’ve been
lo
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Have you ever thought of
adding a disco ball, lava lamp or gold marbled yoga mat to your home Spinning®
space? Sarah McDaniel has. She’s the VP of Marketing for Spinning® and Peak
Pilates® and a
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Whether you ride at the studio or at home, we want to let you in on the best kept secret to a stellar sweat sesh.
Ride with power. Say what? Yes, we’ll say it again – Ride with power. If you mis
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The world has embraced "virtual"…and we want you to
know that we’re here for you – virtually – too. Read on to learn more about our
Spinning® certification and continuing education offerings so that
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This blog brings welcome news to those of you
who LOVE your gym. It also brings equal promise to those of you who LOVE the
home-based digital workouts you’ve discovered during the pandemic. We recen
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Written by Olivia Ellis (MS, MA), Spinning® Master InstructorWe
often say that Spinning® was born from the road, and by that we mean that it
was created by cyclists, out of a passion for the sport,
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