Envision a class where everyone is working at their optimal effort level, having an incredible time, getting stronger and becoming even more inspired to return to class and ride more. Using competi … read more

In her own words, Kamila explains how she lost over 100 pounds with the help of her family and Spinning®. Before I had children, I was a healthy and fit athlete, standing at 5’ 10” and we … read more

Hear the moving story of Lilly Uribazo, a pancreatic cancer survivor, Spinning® Master Instructor, and fundraiser for cancer centers across Southern Florida. The path toward becoming a Spinn … read more

April is Autism Awareness Month, so we spoke with a Spinning® instructor on the autism spectrum who wishes to bring the many benefits of indoor cycling to this special population. Matt Alexander … read more

Liat has a Masters Degree in Physical Education from Wingate College in Israel and has completed her thesis entitled: The Contribution of Aerobic Exercise and Balance to Improving Cognitive Dysfunc … read more

The East Butler County YMCA supports its purchase of Spinner® Chrono Power bikes with eight SPINPower® certification trainings. See how equipment and education equals results for members! An outd … read more

We often get the question: “How do we become an Official Spinning® Facility?” Today, we’re answering that question with three simple steps. Today’s studios and club markets are as competitive as … read more

Coach and Certified Mindfulness Instructor Lucas Irwin will bring his 20 years of experience to the World Spinning & Sports Conditioning Conference in Miami. We spoke to him about his unique take o … read more

UPDATED August 6, 2021With Peak Power you can put your power to the test! Benchmark, track and improve your power output with this training technique used by competitive cyclists.  The goal … read more

Barbara became a Spinning® Master Instructor in 2018, but she has been involved with the Spinning® program and its business ventures for over 20 years as the CEO of Mad Dogg Athletics Srl. She has … read more

Every February, there’s a ton of attention paid toward couples. We wanted to bring the focus to a completely different way to pairing…team teaching in Spinning® classes! Have you ever thought abo … read more

Gergely became a Spinning® Master Instructor in 2017. During his university years in Budapest, Hungary, he studied exercise physiology and wrote a thesis about the Spinning® program to earn hi … read more