A Personal Narrative by Sabrina FairchildIt was a battle of the titans: Me versus depression, insomnia and menopause. While the first two conditions can be suffered universally by all at some point in … read more

As a Spinning® facility owner or manager, you know intrinsically how vital exercise is for your members’ health and well-being. And yet, with the goings-on of COVID-19 and subsequent closure of gyms a … read more

Lori Kaplan, one of our Business Success Story Contest winners, is a big proponent of the SPINPower® program. Once you hear how SPINPower® turned Beyond the Bike’s traditional cycling workou … read more

Through our Spinning® Business Success Story contest, we learned of one phenomenal instructor who launched power-based training into her facility. The end result, both for YMCA instructor Diane Macera … read more

These past few weeks have been some of the most trying times in our lives, and yet the amount of resilience we’re seeing is extraordinary. Change is becoming so constant, that it almost doesn’t even f … read more

Jeff Krabiel is the first Spinning® Master Instructor to have reached the twenty-five-year mark. We appreciated the opportunity to sit down with him to talk about his experiences with the Spinning® … read more

Shuyong 'Tyson' Chen became a Spinning® Master Instructor in 2020. He has a background in competitive swimming, winning several National titles, and he is also an accomplished outdoor cyclist - o … read more

There’s a lot about the average gym or studio that conjures a teeming haven for germs, viruses and bacteria – frequently touched machinery and sweaty bodies in close proximity.Due to the Coronavirus … read more

Think of it as your own fitness tech teamOn a team, the sum of the squad is greater than its individual members, and we think you’re going to feel that way about your new Spinning® Connect™ crew … read more

MiaoMiao has a Master's Degree in Sport Operation and Management from Beijing Sport University, as well as a Diploma in Physical Education. She joined the China National Women’s Soccer Youth Team w … read more

Autism spectrum disorder affects millions of people around the world Learn how a Certified Spinning® Instructor who is on the autism spectrum brings the amazing benefits of Spinning® to this popul … read more

As seasons change and days get shorter, you may be a victim of hidden energy zappers. Discover how to get that daily energy back! Have you felt like you lost a spring in your step? Do you feel do … read more