Spinning®

You might have heard us say that Spinning® was born from the road, raised in the studio, and ready for your home. And now it’s come full circle. Pairing your Spinner® bike at home with the Zwift app … read more

Spinning®

We are very honored and proud to once again host Lisa Brisse as an instructor on Spinning® Digital! Lisa has been on quite a journey since you last spotted her wide smile on the big screen. And whil … read more

Spinning®

Go big or go home is not always the best advice when it comes to fitness. Achieving results requires training at various intensity ranges to incorporate different energy systems and recruit different … read more

Spinning®

PLAN – a feared four-letter word to some and a breath of fresh air to others. One thing is for sure – fitness professionals rely upon careful planning to create results. Periodization – the concept of … read more

Spinning®

Whether you’re new to Spinning®, just downloaded one of our motivating apps like Spinning® Connect™ or Spinning® Digital Plus, or simply need a refresher on all those numbers on your console, … read more

Spinning®

We all know that stretching does a body good. In addition to keeping your body limber, it has a host of benefits that not only help improve your performance in Spinning® class, but also reduces muscle … read more

Spinning®

By now you’ve come to know well that we have a serious hankering for offering you the most innovative cycling products, education, and services on the market. Despite these challenging times for the f … read more

Spinning®

It’s easy to become obsessed with goals and tangible results and forget the higher rewards offered by physical exercise. Most exercisers focus on only one dimension of training: increasing their physi … read more

Spinning®

While this time of uncertainty and unrest has likely been challenging for anyone on the planet, we are inspired by our Spinning® Instructors and Master Instructors. Their energy and enthusiasm to find … read more

Spinning®

One exceptional metric to track on your Spinner® bike is how much power (in watts) you’re putting out in real-time throughout your ride. Why, you may ask? Power gives you a direct, immediate measur … read more

Spinning®

Think of it as your own fitness tech teamOn a team, the sum of the squad is greater than its individual members, and we think you’re going to feel that way about your new Spinning® Connect™ crew … read more

Spinning®

UPDATED: September 29, 2021Few things compare to the energy of a packed Spinning® class with its inspirational coaching, invigorating music and unified team environment. However, with the evolution … read more