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Spinning®

The world has gone virtual these days…and we want you to know that we’re here for you – virtually – too. Read on to learn more about our Spinning® certification and continuing education offerings so … read more

Spinning®

We have a special treat for you this week! Arin Shivarjoo, Director of Program Operations for Mad Dogg Athletics, recently sat down to chat about his Spinning® journey toward improved health with S … read more

Spinning®

The word is out, but we’re about to shout it from the rafters…Did you know that you can now get Spinning® certified with a virtual training?! For years, we've offered the most comprehensive, scienc … read more

Spinning®

By Steve KormanWhat if I told you Spinning® could change your life? I know it sounds dramatic, but that’s exactly what it did for me. My journey began after a routine doctor’s visit in 2015 when I h … read more

Spinning®

Keeping your Spin® bike looking and riding like new is easier than you might think, and with this video and the instructions below, anyone can do it. No special skill is required. That’s beca … read more

Spinning®

Congrats if you’re the proud owner of a new Spin® bike! It must feel good…but it’s going to feel even better when you get that baby out of the box and are cruising along on your first ride, right?! … read more

Spinning®

You might have heard us say that Spinning® was born from the road, raised in the studio, and ready for your home. And now it’s come full circle. Pairing your Spinner® bike at home with the Zwift app … read more

Spinning®

We are very honored and proud to once again host Lisa Brisse as an instructor on Spinning® Digital! Lisa has been on quite a journey since you last spotted her wide smile on the big screen. And whil … read more

Spinning®

Go big or go home is not always the best advice when it comes to fitness. Achieving results requires training at various intensity ranges to incorporate different energy systems and recruit different … read more

Spinning®

PLAN – a feared four-letter word to some and a breath of fresh air to others. One thing is for sure – fitness professionals rely upon careful planning to create results. Periodization – the concept of … read more

Spinning®

Whether you’re new to Spinning®, just downloaded one of our motivating apps like Spinning® Connect™ or Spinning® Digital Plus, or simply need a refresher on all those numbers on your console, … read more

Spinning®

We all know that stretching does a body good. In addition to keeping your body limber, it has a host of benefits that not only help improve your performance in Spinning® class, but also reduces muscle … read more