It’s easy to become obsessed with goals and tangible results and forget the higher rewards offered by physical exercise. Most exercisers focus on only one dimension of training: increasing their physi
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While this time of uncertainty and unrest has likely been challenging for anyone on the planet, we are inspired by our Spinning® Instructors and Master Instructors. Their energy and enthusiasm to find
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One
exceptional metric to track on your Spinner® bike is how much power (in watts)
you’re putting out in real-time throughout your ride. Why, you may ask? Power
gives you a direct, immediate measur
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UPDATED:
September 29, 2021Few things compare to the energy of a packed Spinning®
class with its inspirational coaching, invigorating music and unified team
environment. However, with the evolution
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