The world has embraced "virtual"…and we want you to
know that we’re here for you – virtually – too. Read on to learn more about our
Spinning® certification and continuing education offerings so that
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We
have a special treat for you this week! Arin Shivarjoo, Director of
Program Operations for Mad Dogg Athletics, recently sat down to chat about his
Spinning® journey toward improved health with S
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The word is out, but we’re about to
shout it from the rafters…Did you know that you can now get Spinning® certified
with a virtual training?! For years, we've offered the most comprehensive,
scienc
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By Steve KormanWhat if I told you Spinning® could change your life? I know it
sounds dramatic, but that’s exactly what it did for me. My journey began after
a routine doctor’s visit in 2015 when I h
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Keeping your
Spin® bike looking and riding like new is easier than you might think, and with
this video and the
instructions below, anyone can do it. No special skill is required. That’s
beca
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Congrats if you’re the proud owner of a new Spin® bike! It
must feel good…but it’s going to feel even better when you get that baby out of
the box and are cruising along on your first ride, right?!
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You might have heard us say that Spinning® was born from the
road, raised in the studio, and ready for your home. And now it’s come full
circle. Pairing your Spinner® bike at home with the Zwift app
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We are very honored and proud to once again host Lisa
Brisse as an instructor on Spinning® Digital! Lisa has been on quite a
journey since you last spotted her wide smile on the big screen. And whil
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Go big or go home is not always the best advice when it comes to fitness. Achieving results requires training at various intensity ranges to incorporate different energy systems and recruit different
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PLAN – a feared four-letter word to some and a breath of fresh air to others. One thing is for sure – fitness professionals rely upon careful planning to create results. Periodization – the concept of
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Whether you’re
new to Spinning®, just downloaded one of our motivating apps like Spinning® Connect™
or the Spinning® App, or
simply need a refresher on all those numbers on your console,
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We all know that stretching does a body good. In addition to keeping your body limber, it has a host of benefits that not only help improve your performance in Spinning® class, but also reduces muscle
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