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Spinning®

UPDATED: April 1, 2022How to Coach All Fitness Types Effectively During the Same Training SessionMany Spinning® instructors find that working with mixed fitness levels in one group exercise setting … read more

Spinning®

June, 2022: The season is the reason to incorporate some simple activities that keep your Spinning® program the happening place to be during these slower summer months. Read on for inspiration... … read more

Spinning®

June 2022: The summer months are here, and Spinning® studios around the world are still hustling to get riders back in the saddle. To help out these clubs and facilities, we have six … read more

Spinning®

PLAN – a feared four-letter word to some and a breath of fresh air to others. One thing is for sure – fitness professionals rely upon careful planning to create results. Periodization – the concept of … read more

Spinning®

Many of you were busy during the pandemic! In fact, even while most classes were paused due to gym closures, thousands of you received a Spinning® certification! To honor your well-earned creds, we … read more

Spinning®

You’ve got your Spinning® Instructor certification and can’t wait to coach, motivate and inspire a room full of eager students – in person! But what happens when the room’s not full due to Covid soc … read more

Spinning®

While you develop your own Spinning® teaching style, it is essential that the philosophy and fundamentals of the Spinning® program stay true to form. Although you may be tempted to invent original … read more

Spinning®

We believe that one of the best ways you can take your Spinning® career to the next level is through the metric-driven and goal-oriented gains of SPINPower® training. Undeniably, training wi … read more

Spinning®

Reopening is not a one-size-fits-all kind of deal. Each country, state, county, city and facility has their own factors to consider. But there’s one thing we all have in common, and that is we want to … read more

Spinning®

As a Spinning® facility owner or manager, you know intrinsically how vital exercise is for your members’ health and well-being. And yet, with the goings-on of COVID-19 and subsequent closure of gyms a … read more

Spinning®

Lori Kaplan, one of our Business Success Story Contest winners, is a big proponent of the SPINPower® program. Once you hear how SPINPower® turned Beyond the Bike’s traditional cycling workou … read more

Spinning®

Through our Spinning® Business Success Story contest, we learned of one phenomenal instructor who launched power-based training into her facility. The end result, both for YMCA instructor Diane Macera … read more