We often get the question: “How do we become an Official Spinning® Facility?” Today, we’re answering that question with three simple steps. Today’s studios and club markets are as competitive as … read more

UPDATED August 6, 2021With Peak Power you can put your power to the test! Benchmark, track and improve your power output with this training technique used by competitive cyclists.  The goal … read more

A new year means new students! Set them off on the right track with the F.I.T.T. Principle, an effective new way to create and modify your classes to ensure your students’ success! As we tur … read more

Holiday season is fast approaching! And as wonderful as receiving gifts can feel, the holidays are also a time of gratitude and giving. Hosting a charity ride not only provides an opportunity to … read more

Spinning® empowers every one of its instructors to attract and retain students. Part of that process is finding your unique voice and style. Here’s how! During the fitness boom of the early 1980s, g … read more

Wondering how to motivate your students? We’ve devised five ways that you can energize riders in your class and make sure they see the results they crave! Although Spinning® instructors lead their in … read more

We may have all of the tools to create an incredible Spinning® class, but we need to communicate that experience to our students. Learn the how’s, when’s and what’s of communication in class! Our cu … read more

If you’ve contemplated becoming a Spinning® instructor and participating in our comprehensive one-day workshop but haven’t taken the plunge, now is the time. Led by a Spinning Master Instructor, … read more

Talk to any fitness enthusiast, and you can guarantee that a “Spin® class” is a big part of their fitness repertoire. And it’s easy to see why; combining a heart-pounding workout with the camaraderie … read more

Like all art, music evokes emotion. It makes you feel happy, sad, energetic or even angry. Music can whisk you back to the past, unleashing memories and feelings of special moments.In Spinning® classe … read more

By Jennifer TiptonYour Spinning® classes are thriving. Everyone is getting a great workout, but you begin to feel as if there is a lack of mental connection in the cycling room. As a spin class instru … read more

By Chere Lucett Sound, Volume.The music was pumping; the bass was so loud my bones were clapping like they were cheering on my muscles. And my ears? They were more exhausted than my legs after class. … read more