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Spinning®

By Kate Amos We all dream of a summer vacation spent sipping mai tais on the beach. But with work and family commitments many of us need to stick closer to home. The good news is that staying local do … read more

Spinning®

By Kate Amos “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a … read more

Spinning®

By Kate AmosIn French it’s called “La Grande Boucle,” in English, “The Big Show,” and the Tour de France definitely lives up to its nicknames. Ninety-nine of the world’s top professional riders take t … read more

Spinning®

By Christina CastañedaSpinning® classes are great for creating events and raising awareness. Whether you are raising money for charity or supporting your business, having a huge space with bikes, musi … read more

Spinning®

It’s that time of year! On the first Sunday of every February, millions of Americans gather together to enjoy the Super Bowl. In celebration of America’s biggest unofficial holiday, we here at Spinnin … read more

Spinning®

By Claire Berngartt, Social Media Manager at Mad Dogg AthleticsSince I joined the Spinning team earlier this year, I have been dying to attend one of the amazing global rides and events that are put o … read more

Spinning®

By Christina CastañedaWhat can a beautiful new workout outfit do for you? For Fatima Batook, founder of TIMA Sport Apparel, workout clothing opened up a new chapter of inspiration for women in Saudi A … read more

Spinning®

Discover how two Spinning® MIs from Chile took on a field of nearly 1,500 riders and—with the help of their indoor cycling training—came out on top! The Gran Fondo New York started as a century … read more

Spinning®

By Colleen K. Broersma, BS, CPT, Spinning® MI As thunder boomed -lightning struck and passing semi-trucks pelted me with water, sand and gravel, I pedaled on. Terrified and singing at the top of my lu … read more

Spinning®

By Cori Parks“Kindness is the language which the deaf can hear and the blind can see.” – Mark TwainOne of the greatest things about living overseas is that my life and career change about every four o … read more

Spinning®

By Kate Amos So you weren't able to book that trip to France, but you can still bring the excitement of the “La Grande Boucle” to your Spinning® classes by creating an epic Tour de France themed ride! … read more

Spinning®

By Christina CastañedaWhen Spinning® and SPINPower® Master Instructor Polona Gosar Rankovic wanted to demonstrate the value of power-based training to her riders, she decided to do it by moving mounta … read more