Spin® Life Blog

Spinning®

The McKendry family motivates riders every day with their new class outside Edinburgh. And now, their story has been featured by the BBC!Every Spinning® instructor dreams of having a class so popular … read more

Spinning®

With almost 30 years in the fitness industry, Reneè Robinson is a Spinning®, Bodyblade® and Resist-A-Ball® Master Instructor as well as Peak Pilates® MVe® trainer and a functional movement specialist. … read more

Spinning®

Many can relate to Nadine Stewart's story. A mother of three, she started off as a student in Spinning® classes to improve her health — she lost weight, reduce her stressed and now leads others to … read more

Spinning®

Hear the incredible journey of Staff Sergeant John “Sarge” Stone, an armed forces veteran and first-responder who overcomes trauma with the help of Spinning® and fitness. On the night of June 25, 19 … read more

Spinning®

With National Women's Month at our heels and Mother’s Day around the corner, we're sharing some of the best foods for women that are both delicious and nutritious. Whether working full-time as a par … read more

Spinning®

This year’s WSSC (June 1-3, 2018) is shaping up to be our best year yet. Find out why with this list of six brand new sessions, special trainings and presenters that are unique to this year’s event. … read more

Spinning®

Discover how two Spinning® MIs from Chile took on a field of nearly 1,500 riders and—with the help of their indoor cycling training—came out on top! The Gran Fondo New York started as a centu … read more

Spinning®

With a growing number of health clubs and independent studios in the United States, fitness instructors face increased competition to attracting and retaining the over 20 million participants engag … read more

Spinning®

For Spinning® instructors, there lies a responsibility to raise awareness for health and wellness. But what about awareness for human rights? For some, the bicycle is a symbol of personal stre … read more

Spinning®

Spinning® Master Instructor Carlos Fuentes works double duty in both as a Spinning instructor and in the Spanish Army. While being deployed on a mission this month and being unable to participate i … read more

Spinning®

What is your favorite pre and/or post-workout meal? I LOVE Clifshot Bloks as a really quick pre-workout snack. If I teach early in the morning, I eat banana about 45 minutes before class. If I a … read more

Spinning®

By Christina CastañedaWhen a collision with a truck left Carlos Yeguez in intensive care in 1994, his parents and family members were all by his bedside preparing to say their final goodbyes. Carlo … read more