Eduardo Gonzales is a Master Instructor for the Spinning® Program and an ACE Group Fitness certified instructor.He placed 5th in the Mexican Championships as a Triple Jumper in High School, and wa
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What makes Spinning® such a great workout?
The list of benefits is endless. It is an amazing, low impact, cardiovascular workout which helps to build strength in your heart,
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Jeff has been a part of the Spinning® program since 1995 when he started taking classes at Sports Club LA. He went on to become a Certified Spinning Instructor and a Master Instructor, eagerly t
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By Melinda MassieIn a recent Spinning® class, I asked my riders to visualize freeing themselves in class, to expose themselves to whatever might come their way. Spinning workouts give you the uniqu
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What is your favorite pre and/or post-workout meal?
I LOVE Clifshot Bloks as a really quick pre-workout snack. If I teach early in the morning, I eat banana about 45 minutes before class. If I a
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Gina became a certified Spinning® instructor and a Master Instructor because formerly there was no Spinning® program in her home country of Egypt. She was certified with another indoor cycling prog
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Mario Valverde Quiros, a former triathlete, holds bachelor’s degrees in business administration and music.In addition to being a Master Instructor for the Spinning® program, he is also certified
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Rodrigo is a Master Instructor for the Spinning® Program, Educational Representative for the Spinning Program in Chile and an ACE certified Personal Trainer.He is also owner of Euphoria Project, a
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Andreas Büttgenbach has been a
Spinning® instructor in Germany since 1999 and a Spinning Master Instructor since 2007. He currently teaches Spinning classes at various health clubs
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Sarah Ness, being a Master Instructor brings joy into her life, where even a tough conversation about the reality of cancer can be overcome through the community that the Spinning® program nurtur
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Carmen Diges is a fitness professional with over 20 years of dance training. She teaches Spinning® classes and workshops as well as yoga and Pilates. She’s a personal traine
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Why did you start taking Spinning® classes?
The Spinning program was introduced in the gymnasium were I worked in 1998 in Italy.
What inspired you to become a Certified Spinning
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