Shake is from Shenyang, China and has been teaching Spinning® since 2011. He was a football player for about 10 years, and he completed his postgraduate studies in Philosophy at the University of Taipei in 2012. He has been working in the fitness industry for more than 10 years as a club manager, personal trainer and group fitness instructor. He holds multiple certifications including ACE, Power Plate, TRX, Les Mills Body Pump and Body Balance and MFT Thai Boxing among many others. He has also won several fitness competition awards.