Pru has worked in the fitness industry for over 13 years, and she currently works for the National Health Service as an Exercise Rehabilitation Therapist. By using all the skills and knowledge she gained from working in gyms, and through continuing education, she teaches patients to help themselves recover from illness and injury with both education and exercise. She specializes in treating osteoarthritis and older adults and has a developing role in treating patients with Long COVID. She’s been a presenter for the Spinning® Program since 2016, including rides and lectures, and is also a Master Trainer for 4D Pro® Bungee. She loves to travel internationally to attend events. She is a keen cyclist and also enjoys bouldering, hiking all over the world, kayaking and aerial hoop training.