Delys is qualified as a Geodetic Land Surveyor and spent 17 years living in Boston working as a project manager for a large surveying company. It was there that her passion for Spinning® and fitness ignited. She became a Spinning® instructor in 2011 and has never looked back. Upon returning to Ireland, she was determined to nurture and grow the Spinning® family and brand.

She has been a presenter for the UK & Ireland Spinning® Team, presenting at events such as Tribe Ireland, Thrive, Wellfest Festival and PROS fitness conference. Becoming a Spinning® instructor has inspired her to participate in many outdoor events – she has cycled all over Ireland as well as completing the Paris2Nice Charity event including Mont Ventoux.

Her expertise lies in personal training and sports nutrition, and she is also a neuromuscular therapist. She runs her own personal training studio delivering both live and on-demand classes. Currently she teaches virtual Spinning® classes at Trinity College in Dublin.

In Delys’ words:

‘Life is to be celebrated. Fill it with those you love, those who inspire and lift you up. Do the things that are important to you and make you happy and remember to pay it forward.’