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Paleo Spicy Egg Salad | Civilized Caveman Cooking

Paleo Spicy Egg Salad | Civilized Caveman Cooking

Posted by Spinning® on Apr 18th 2018

Our Spinning® health experts have teamed up with Primal Kitchen to bring foodies healthy and delicious meals and desserts. We bring you this week's recipe for paleo spicy egg salad courtesy of George. Check out more of George's paleo and gluten free recipes on his blog, Civilized Caveman Cooking.


6 Hard Boiled eggs1/2 cup Primal Kitchen Mayo 2 tablespoons hot sauce (I use Franks, cut in half if you don't like spice)1 teaspoon black pepper1/2 teaspoon fresh herbs (I use Rosemary)salt to taste


  1. Peel your hard boiled eggs and place in a large bowlEgg Salad Sandwich
  2. Roughly chop your eggs
  3. Add all remaining ingredients
  4. Stir well
  5. Adjust hot sauce or seasonings to taste.
Serve and enjoy!

About the Author

George Civilized CavemanGeorge Bryant is a professional Husband, Bonus Dad and family man. He is also the New York Times Best-Selling author of The Paleo Kitchen and creator of the wildly popular Paleo food blog “Civilized Caveman Cooking Creations.” After spending the first 20-something years of his life in a constant battle with his weight, and then nearly losing both his legs while on deployment as a US Marine, George took matters into his own hands and began his own Paleo-journey. What started as a simple place to post recipes for friends, has since turned into an award-winning food blog. After being in the Marines for 12 years, George has since been medically separated and is enjoying working fulltime creating delicious Paleo recipes, while hoping to change as many lives for the better by making REAL food recipes simple and tasty.