Train And Tone

{"shipping_notes":null,"specs":"","warranty":null,"short":"Take a journey toward transformation with an eclectic music mix that spans the globe. Led by Lorey Pro, Master Instructor for the Spinning\u00ae program. Lorey ...","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<p>Take a journey toward transformation with an eclectic music mix that spans the globe. Led by Lorey Pro, Master Instructor for the Spinning\u00ae program. Lorey has over 18 years of experience in the fitness field as a program manager, group fitness instructor, personal trainer, NCAA track\/cross country coach, and conference presenter in the commercial, private, public, non-profit and university settings. She is the Fitness Coordinator at the University of Arizona.<\/p> <p>Included chapters:<\/p> <ul><li>Bike Setup and Safety, Spinner\u00ae Bike Assembly, Riding the Spinner Bike and How to Use a Heart Rate Monitor.<\/li> <li>On screen graphics include guidance on movements, cadence and a count down timer.<\/li> <li>Approximately 62 minutes.<\/li> <\/ul><br \/>SKU: 7194","show_options":false}