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Quick Course: Indoor Cross Training

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$20.00

Spinning® is one of the best exercise programs on the planet, but cross training with other activities can really offer your students a boost. Find out how our riders can perform better, exercise safer and have more fun when you cross train with these indoor modalities. There are also suggestions for inspiring your students to pursue their fitness goals.

Continuing Education Credit:

  • 1.0 SPIN® CECs
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