SPIN® Profiles - September 2022

{"shipping_notes":"","specs":"","warranty":"","short":"This month, Master Instructor Pru Comben offers you a mighty profile four-pack that packs SERIOUS heat. Get ready because these rides will definitely stoke your fire. THE FLAMES of lengthy threshold efforts lick at your legs and test your capacity to hold a steady pace/power/effort even when it starts to burn. THE FOE is designed to push riders past previous limits. The Foe that the riders will face will be Doubt. THE FORGE Heavy resistance and the relentlessness of the long climbs mimic the efforts of a master blacksmith, pounding and shaping molten metal and forging it in to something with resilience and purpose. THE FIRE is the place where we bring heat into our legs and endure the challenge the heat and standing aerobic effort brings. This ride slowly builds a smoldering fire, occasionally increasing the temperature using a Standing Flat or Jumps.","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<h4>Introducing SPIN Profile Packs:<\/h4><p>Stuck for ideas in your Spinning® classes? SPIN® Profiles are the perfect solution for ready-made classes that will energize and amp-up your riders. Created by Spinning® Master Instructors, SPIN® profiles will help you to discover new music, learn new coaching cues, and get inspired by themes and journey rides from the global MI Team. You’ll always have fresh ideas for your classes, whether you lead the rides exactly as written or blend in elements of your own. Plus, as you build your library of songs and profiles you can revisit your favorites and even mix and match to change things up.<\/p><p>As a SPIN® member, you receive these four SPIN® profiles every month for free. Now it’s easy to access them – just login to your SPIN® account, add them to your cart, and you’ll notice the price resets to $0.00.</p><p>If you’re not a SPIN® member, you can purchase these ready-made profiles right now by adding them to your cart. Or <a href=https://spinning.com/spin-membership-e-kit/>consider becoming a SPIN® member</a> to take advantage of these complementary profiles every month!</p>\r\n<h4>Digital Download:<\/h4>\r\n<p>No need to ship - download it immediately. Each pack contains 4 SPIN&reg; Profiles (.pdf format). After purchasing, you will receive an email with a link to download this pack.<\/p>\r\n<h4>Features:<\/h4>\r\n<p>All 4 Spin® Profiles Created by a Spinning® Master Instructor include:</p><ul>\r\n<li>Class description with training objectives<\/li>\r\n<li>Easy-to-follow guide to the timing, movements, cadence and intensity<\/li>\r\n<li>Sample cues to use for technique, motivation and metrics<\/li>\r\n<\/ul>\r\n<br \/>","show_options":false}