Reviews
{"shipping_notes":"","specs":"","warranty":"","short":"Spinning® Master Instructors Melanie Guadalupe and Maria Renee Galvez have created dynamic, journey-driven profiles that challenge you to grow in mind, body, and spirit! In METAMORPHOSIS PARTS 1 + 2 the goal is to grow more successful with each block of work, repeating the ride over several weeks, thereby helping to develop a solid aerobic base. (The second profile is the second phase of a possible periodization plan for you to use yourself or with your students.) In JOURNEY TO THE UNKNOWN, Maria invites you to get out of the comfort zone and go into the unknown; to re-discover yourself in mind and body. The unknown can actually be a great place filled with benefits and positive results! Then in PATH OF A WARRIOR, you will assume control and fight the good fight against the “enemies” (fear, doubt, sadness). Get ready because it’s time for battle! ","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<h4>Introducing SPIN Profile Packs:<\/h4><p>Stuck for ideas in your Spinning® classes? SPIN® Profiles are the perfect solution for ready-made classes that will energize and amp-up your riders. Created by Spinning® Master Instructors, SPIN® profiles will help you to discover new music, learn new coaching cues, and get inspired by themes and journey rides from the global MI Team. You’ll always have fresh ideas for your classes, whether you lead the rides exactly as written or blend in elements of your own. Plus, as you build your library of songs and profiles you can revisit your favorites and even mix and match to change things up.<\/p><p>As a SPIN® member, you receive these four SPIN® profiles every month for free. Now it’s easy to access them – just login to your SPIN® account, add them to your cart, and you’ll notice the price resets to $0.00.</p><p>If you’re not a SPIN® member, you can purchase these ready-made profiles right now by adding them to your cart. Or <a href=https://spinning.com/spin-membership-e-kit/>consider becoming a SPIN® member</a> to take advantage of these complementary profiles every month!</p>\r\n<h4>Digital Download:<\/h4>\r\n<p>No need to ship - download it immediately. Each pack contains 4 SPIN® Profiles (.pdf format). After purchasing, you will receive an email with a link to download this pack.<\/p>\r\n<h4>Features:<\/h4>\r\n<p>All 4 Spin® Profiles Created by a Spinning® Master Instructor include:</p><ul>\r\n<li>Class description with training objectives<\/li>\r\n<li>Easy-to-follow guide to the timing, movements, cadence and intensity<\/li>\r\n<li>Sample cues to use for technique, motivation and metrics<\/li><li>Spotify playlists with songs curated specifically for the ride</li>\r\n<\/ul>\r\n<p><sup>*<\/sup><em>Spotify playlists and linked as a convenience for Spotify users, and are not a guaranteed product feature. If you do not have Spotify account and obtain music using a different method or service, the Profiles do include song artist\/title information.<\/em><\/p><br \/>","show_options":false}