Quick Course: Have a Healthy Heart with These Nutrition Tips


Every February, the American Heart Association hosts Heart Month. In honor of this important initiative, we want to make sure that you are armed with the information that will keep your students' hearts healthy.

Spinning® instructors aren't just leaders in indoor cycling; they are often coaches and parents as well. Since heart disease remains the number one killer around the world, we must always stay up-to-date on the latest information to keep our hearts pumping at their best. This quiz is designed to reinforce the latest nutritional tips and information so that you can better serve yourself, your riders and your families.

Continuing Education Credit:

  • 1.0 SPIN® CEC

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