Quick Course: Water and Weight Loss
3093
Water makes up 55 to 60 percent of the human body and plays a vital role in a number of essential bodily functions including regulating your internal body temperature and getting rid of waste. All that considered, it’s no surprise that water can also be a valuable tool for students who are trying to lose weight. In fact, you might say it is the closest thing there is to a “silver bullet” for weight loss.
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