Quick Course: Creating Healthy Competition in Spinning® Classes


Envision a class where everyone is working at their optimal effort level, having an incredible time, getting stronger and becoming even more inspired to return to class. Using healthy competition against one's self or as part of a team can be one tool in your instructor toolkit to fuel the ideal workout experience. Learn three tips for implementing light competition into your Spinning® classes.

Continuing Education Credit:

  • 1.0 SPIN® CEC

Cancellation Policy

Product Details

Score: 0 of 5 (Based on 0 ratings)