{"description":"<p>Water makes up 55 to 60 percent of the human body and plays a vital role in a number of essential bodily functions including regulating your internal body temperature and getting rid of waste. All that considered, it\u2019s no surprise that water can also be a valuable tool for students who are trying to lose weight. In fact, you might say it is the closest thing there is to a \u201csilver bullet\u201d for weight loss.<\/p>\r\n\r\n<p class=\"MsoNormal\"><b>Continuing Education Credit:<\/b><\/p>\r\n\r\n<ul type=\"disc\">\r\n <li class=\"MsoNormal\">1.0\r\n SPIN\u00ae CEC<\/li>\r\n<\/ul><p><br><\/p><p><a href=\"https:\/\/spinning.com\/order-faqs\/\">Cancellation Policy<\/a><br><\/p>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Quick Course: Water and Weight Loss","location":false,"time_zone":false,"start_time":false,"end_time":false,"date":false,"location_time":"<span class=\"training-title\">Online Learning<\/span>"}