Reviews
{"description":"<div class=\"OutlineElement Ltr SCXW183152437 BCX4\"><p class=\"Paragraph SCXW183152437 BCX4\" paraid=\"1618275292\" paraeid=\"{9f7c0902-d911-459e-a5b7-505369264d6d}{186}\">We are pleased to offer you a new take on Spin\u00ae Profiles! You may be accustomed to a downloadable PDF bundle of four profiles \u2013 yet this month, you gain access to a Spin\u00ae Profiles Kit on SpinU with four class profiles; each with detailed cueing tips and playlists, as well as an introductory video from profile creator Spinning\u00ae Master Instructor Tami Reilly from Connecticut. In <b>Dancing in the Moonlight<\/b>, under the moonlight (the \r\nblacklights or special lighting of our studios), let\u2019s partner up to practice dancing on \r\nthe pedals. In <b>Riding the Waves, <\/b>what better way to build your \r\nendurance than to follow the pull of the waves as they ebb and flow over the body? In <b>Alchemy<\/b>, we will embark on a ride \r\nthat pushes us to bump up against some hard efforts \u2013 Zone 3 and 4 efforts. It is a reminder that for change to happen, you must put in the \r\nenergy and be willing to sit inside the work. In <b>Sun and Moon<\/b>, you can test your power with intervals reaching toward the heat of the\r\nsun and then let the moon recover and soothe you. <b>*IF YOU ARE A SPIN\u00ae MEMBER, LOG INTO YOUR SPINU ACCOUNT AND CLICK ON \"MY COURSES\" TO ACCESS THE KIT FOR FREE.\u00a0\u00a0<\/b><\/p><\/div>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Spin\u00ae Profiles Kit with Tami Reilly","location":false,"time_zone":false,"start_time":false,"end_time":false,"date":false,"location_time":"<span class=\"training-title\">Online Learning<\/span>"}