Spin® Profiles Kit with Martha Williams

{"description":"<div class=\"OutlineElement Ltr SCXW183152437 BCX4\"><p class=\"Paragraph SCXW183152437 BCX4\" paraid=\"1618275292\" paraeid=\"{9f7c0902-d911-459e-a5b7-505369264d6d}{186}\">We are pleased to offer you a new take on Spin\u00ae Profiles! You may be accustomed to a downloadable PDF bundle of four profiles \u2013 yet this month, you gain access to a Spin\u00ae Profiles Kit on SpinU with four class profiles; each with detailed cueing tips and playlists, as well as an introductory video from profile creator Spinning\u00ae Master Instructor Martha Williams from Canada. STILLNESS & GRACE is a Zone 1 active recovery ride to find stillness and grace on the bike. OME KAYO is a Zone 2 ride that was inspired by the beautiful Cirque du Soleil show Token. In POSTQUAM\/THE AFTER, the rider will feel transported from the studio to a road\/trail to any and everywhere! BIG CROW is a ride to discover strength and power, tapping into the discomfort to create adaptations.\u202f<\/p><\/div>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Spin\u00ae Profiles Kit with Martha Williams","location":false,"time_zone":false,"start_time":false,"end_time":false,"date":false,"location_time":"<span class=\"training-title\">Online Learning<\/span>"}