Quick Course: Back to Basics: Cadence, Resistance & Common Corrections


As the Spinning® program continues to grow in popularity, instructors are continually challenged to reach students with wide-ranging backgrounds and experience levels.Whether they are roadies, indoor enthusiasts, triathletes or brand-new to fitness altogether, it’s important to observe and adapt to the needs and capabilities of each and every student under your guidance.

Continuing Education Credit:

  • 1.0 SPIN® CEC

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