Periodization for Peak Performance

{"description":"<p>Attract more participants to your class by integrating the concepts of periodization. This is the concept of dividing the calendar year into periods characterized by different forms of training\u2014this course explains how to correctly partition the year and include applicable factors such as goal setting, Spinning Energy Zones<span style=\"font-size: 11.0pt\"><span style=\"line-height: 107%\"><span style=\"font-family: \" calibri\",=\"\" sans-serif\"=\"\">\u00ae<\/span><\/span><\/span>, anaerobic training, monitoring heart rate and training time. Review sample annual periodization schedules for both new and experienced clients, as well as competitive athletes.<\/p>\r\n\r\n<p><\/p><p class=\"MsoNormal\"><b>Continuing Education Credit:<\/b><br><\/p><p><\/p><ul><li>5 SPIN\u00ae CECs<br><\/li><li>0.4 ACE<\/li><\/ul><p><br><\/p><p><a href=\"https:\/\/spinning.com\/order-faqs\/\">Cancellation Policy<\/a><br><\/p>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Periodization for Peak Performance","location":false,"time_zone":false,"start_time":false,"end_time":false,"date":false,"location_time":"<span class=\"training-title\">Online Learning<\/span>"}