{"shipping_notes":"","specs":"","warranty":"","short":"The Resist-A-Ball\u00ae Exercise Ball is a versatile piece of training equipment that can help improve your core-strength, posture, balance and flexibility. Pro quality with 1000 lb Anti-burst.","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<p>The Resist-A-Ball® Exercise Ball is a versatile piece of training equipment that can help improve your core-strength, posture, balance and flexibility. Known for its strength and durability, this exercise ball is the ideal item for your home gym.<\/p>\r\n<p>Works the core in almost every exercise, even those that target the extremities.<\/p>\r\n<ul>\r\n<li>Works a greater range of motion than many traditional exercises.<\/li>\r\n<li>Improves balance, posture and body awareness.<\/li>\r\n<li>Improves strength, flexibility and cardiovascular fitness.<\/li>\r\n<li>Improves coordination.<\/li>\r\n<li>Easy to increase or decrease the intensity for each exercise by making slight adjustments in body position.<\/li>\r\n<li>Works as a dynamic base of support when training with free weights, elastic tubing, medicine balls, etc.<\/li>\r\n<li>Allows you to be comfortably off the floor for many exercises.<\/li>\r\n<li>Fun! The big round sphere adds the element of play and excitement.<\/li>\r\n<\/ul>\r\n<p>With the proper care your Resist-A-Ball® should last you for years. Replace as needed. Warranty 1 year from date of purchase<\/p>\r\n<p><strong>Care and Maintenance<\/strong><\/p>\r\n<p>Keep your ball clean by wiping it down with a soft cloth and warm soapy water after each use. Take this time to look over each ball for weak spots. <strong>DO NOT<\/strong> use harsh or abrasive chemical cleansers. Keep your stability ball away from heat, cold and sharp objects. Avoid using the stability ball on abrasive surfaces.<\/p>\r\n<p>Resist-A-Ball® is manufactured in China.<\/p>\r\n<p>Balls can be inflated with a hand pump, bicycle pump or air compressor. Balls should only be inflated to 80% of their capacity and left unused for 24 hours and then fill the remaining 20% the following day. This allows material to stretch properly.<\/p><br \/>SKU: RAB7231-07-55","show_options":false}