Breathing to Enhance Performance and Reduce Stress

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$59.95

Learn how to channel one of the most important functions of your body into creating more efficiency in your workout! Use the concepts in this class to teach your clients proper breathing techniques to enhance performance and reduce exercise stress.

Continuing Education Credit:

  • 5.0 SPIN® CECs
  • 5.0 Peak Pilates® CECs
  • 0.4 ACE


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Score: 5 of 5 (Based on 1 ratings)

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  • 5
    Breathing Course Helpful

    Posted by Lucy Hey on Sep 1st 2021

    This was a good course and I've been able to easily share tips and techniques with my classes. I found the information helpful personally and improved my time in a recent race.