This was a good course and I've been able to easily share tips and techniques with my classes. I found the information helpful personally and improved my time in a recent race.
{"description":"<p>Learn how to channel one of the most important functions of your body into creating more efficiency in your workout! Use the concepts in this class to teach your clients proper breathing techniques to enhance performance and reduce exercise stress.<\/p><p><\/p><p class=\"MsoNormal\"><b>Continuing Education Credit:<\/b><br><\/p><p><\/p>\r\n\r\n<ul><li>5.0 SPIN\u00ae CECs<\/li><li>5.0 Peak Pilates\u00ae CECs<br><\/li><li>0.4 ACE<\/li><\/ul><p><br><\/p><p><a href=\"https:\/\/spinning.com\/order-faqs\/\">Cancellation Policy<\/a><br><\/p>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Breathing to Enhance Performance and Reduce Stress","location":false,"time_zone":false,"start_time":false,"end_time":false,"date":false,"location_time":"<span class=\"training-title\">Online Learning<\/span>"}
