Breathing to Enhance Performance and Reduce Stress

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$59.95

Learn how to channel one of the most important functions of your body into creating more efficiency in your workout! Use the concepts in this class to teach your clients proper breathing techniques to enhance performance and reduce exercise stress.

Continuing Education Credit:

  • 5.0 SPIN® CECs
  • 5.0 Peak Pilates® CECs
  • 0.4 ACE


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