Understanding the relationship between cadence, resistance and intensity (heart rate) is key to coaching classes that meet students’ training goals. Whether you use a cadence monitor on the Spinner bike or cadence counting methods, this course, co-developed by Mad Dogg Athletics with cycling expert Joe Friel, will help you correctly use cadence and resistance as training variables.
{"description":"<p>Understanding the relationship between cadence, resistance and intensity (heart rate) is key to coaching classes that meet students\u2019 training goals. Whether you use a cadence monitor on the Spinner bike or cadence counting methods, this course, co-developed by Mad Dogg Athletics with cycling expert Joe Friel, will help you correctly use cadence and resistance as training variables.<\/p>\r\n\r\n<p><\/p><p class=\"MsoNormal\"><b>Continuing Education Credit:<\/b><br><\/p><p><\/p><p>5.0 SPIN\u00ae CECs<br>\r\n0.5 ACE <\/p><p><br><\/p><p><a href=\"https:\/\/spinning.com\/order-faqs\/\">Cancellation Policy<\/a><br><\/p>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Cadence, Heart Rate and Class Design","location":false,"time_zone":false,"start_time":false,"end_time":false,"date":false,"location_time":"<span class=\"training-title\">Online Learning<\/span>"}
