3222 M Street NW
Washington, DC 20007
Understanding the relationship between cadence, resistance and intensity (heart rate) is key to coaching classes that meet students’ training goals. Whether you use a cadence monitor on the Spinner bike or cadence counting methods, this course, co-developed by Mad Dogg Athletics with cycling expert Joe Friel, will help you correctly use cadence and resistance as training variables.
5 SPIN CECs
0.4 ACE CECs
After You Purchase the Training, Expect an Email
Once you purchase the training you will receive an email with a link to access the training. This usually happens quickly but based on system traffic, it may take up to 10 minutes to receive the email.