Spinning® Instructor Certification—the most comprehensive and widely recognized indoor cycling training program on the planet. This comprehensive, blended-learning course will give you all the hands-on tools you need to become a certified Spinning® instructor and lead your own classes in any of the 35,000+ Official Spinning® Facilities worldwide. Certification is achieved after completing the live 9-hour training day and passing the online assessment within 30 days of the training day. Bring your gear and be ready for two Spinning® rides led by a Spinning® Master Instructor; the first ride will cover the application of proper form and technique while the second ride will weave in the Spinning® training Energy Zones™.

You will learn how to:

• Find the appropriate bike fit settings for yourself and others
• Ride with optimal technique for safety and performance
• Understand and use metrics like heart rate, cadence and power
• Deliver cues that motivate and coach riders to get results
• Lead a class using predesigned Spinning® class profiles
• Create your own classes based on ride type or training goals
• Choose songs and create playlists that complement the terrain, intensity and rhythm of your profile

Your registration includes:

• Digital Spinning® Instructor Manual
• Digital Study Guide
• Digital video libraries covering bike setup, safety, riding technique and more
• 9-hour workshop covering a mix of exercise science and practical skills
• Two Master Instructor rides
• Spinning® Instructor Certification valid for 2 years (upon successful completion of the course and exam)
• A wide variety of continuing education options for certification renewal
• Eligibility to join the SPIN® membership program with access to free monthly profiles and playlists, on-demand videos to build your skills, discounts on all things Spinning® and more!

Note: Heart Rate Monitor strongly recommended

Continuing Education Credit:

• 0.8 ACE
• 0.8 NASM
• 8.0 AFAA

When you learn to teach with power metrics and training zones, you’ll see what a game-changer power is when it comes to motivating, performance-oriented rides.

With this blended-learning course you will learn how to:

• Confidently describe the benefits of power-based training to riders of all levels.
• Explain why Spinner® bikes measure actual power and accurate, not estimated caloric expenditure.
• Coach your riders to optimize their power and efficiency through bike setup, pedaling mechanics and riding technique.
• Conduct ramp tests in class to help riders identify their Personal Spinning Threshold (PST).
• Lead classes with new terminology and cues that will give your riders powerful results.
• Create your own SPINPower® class profiles with effective templates to focus on strength, speed, stamina and power.

Level Up

This certification is part of the Spinning Instructor Certification Pathway. If you are already a certified Spinning Instructor, you’ll go from Level 1 to Level 2 - Advanced. If you’re Level 2, you will climb to Level 3 - Elite status.

Your registration includes:

• Digital SPINPower® Instructor Manual and Study Guide
• Videos demonstrating the power console and crank, and how to conduct a PST ramp test.
• 9-hour workshop covering the science of power training, SPINPower® training zones, leading a PST ramp test, creating power-based profiles, and more.
• Two Master Instructor rides
• SPINPower® Instructor Certification valid for 2 years (upon successful completion of the course and exam)
• A wide variety of continuing education options for certification renewal
• Eligibility to join the SPIN® membership program with access to free monthly profiles and playlists, on-demand videos to build your skills, discounts on all things Spinning® and more!

Continuing Education Credit:

• 14.0 SPIN® CECs
• 0.7 ACE
• 0.8 NASM
• 8.0 AFAA

Instructors bring a ride to life. Rockstar instructors are larger than life!

With this course you will learn how to:

• Apply exercise science to your ride profiles
• Prepare performance-oriented rides like Master Instructors
• Diversify your language for an amazing mind/body experience
• Choose music for the ultimate playlists
• Use visuals to enhance the total sensory experience
• Practice verbal delivery, body language and more!

Level Up

The Rockstar Certification is part of the Spinning® Instructor Certification Pathway. If you are already a certified Spinning Instructor, you’ll go from Level 1 to Level 2—Advanced. If you’re Level 2 you will climb to Level 3—Elite status.

The Course Includes:

• Digital Rockstar Spinning® Instructor Course Manual and Study Guide
• Two Master Instructor rides
• Eligibility to join the SPIN® membership program with access to free monthly profiles and playlists, on-demand videos to build your skills, discounts on all things Spinning® and more!

Continuing Education Credit:

• 14 SPIN® CECs
• 0.9 ACE
• 0.8 NASM
• 8.0 AFAA

Cuando se aprende a enseñar con métricas de potencia y zonas de entrenamiento, verá como potencia cambia las reglas del juego cuando se trata de paseos motivadores y orientados al rendimiento.

Con este curso de aprendizaje mixto aprenderá a:

• Describa con confianza los beneficios del entrenamiento basado en la potencia a ciclistas de todos los niveles.
• Explique por qué las bicicletas Spinner® miden la potencia real y el gasto calórico de manera precisa, no estimada.
• Enseñe a sus ciclistas a optimizar su potencia y eficiencia mediante la configuración de la bicicleta, la mecánica del pedaleo y la técnica de conducción.
• Realice pruebas de RAMPA en clase para ayudar a los ciclistas a identificar su umbral personal de Spinning (PST).
• Dirija las clases con nueva terminología y pistas que le darán a sus ciclistas resultados poderosos.
• Cree sus propios perfiles de clase SPINPower® con plantillas eficaces para centrarse en la fuerza, la velocidad, la resistencia y la potencia.

Elevar su Nivel

La certificación es parte del proceso de certificación de instructores de Spinning®, lo que significa que es su oportunidad de avanzar al siguiente paso en su carrera, y también al siguiente nivel en el camino. Si ya es un Instructor de Spinning certificado, pasará del Nivel 1 al Nivel 2: Avanzado. Si estás en el nivel 2, subirás al nivel 3: categoría Elite.

El curso incluye:

• Manual Digital de instructor SPINPower®
• Guía de Estudio Digital
• Videos digitales que demuestran la consola eléctrica y la manivela, y cómo realizar una prueba de RAMPA PST.
• Taller de 9 horas que cubre la ciencia del entrenamiento de potencia, zonas de entrenamiento SPINPower®, dirigir de una prueba de RAMPA PST, creación de perfiles basados en potencia y más.
• Dos rodadas de Master Instructor
• Certificación de instructor SPINPower® válida por 2 años (una vez completado con éxito el curso y el examen)
• Una amplia variedad de opciones de educación continúa para la renovación de la certificación
• Elegibilidad para unirse al programa de membresía SPIN® con acceso a perfiles y listas de musica mensuales gratuitos, videos para desarrollar sus habilidades, descuentos en todo lo relacionado con Spinning® y más

Créditos de Educación Continua:

• 14.0 SPIN® CECs
• 0.7 ACE
• 0.8 NASM
• 7.0 AFAA