This gives instructors a great insight on how to marry music with power profiles to create a powerful ride that not only measures performance but also drives your performance with the music. It gives great insight into both the science and implementation of music and power into your Spinning Classes.
5
Practically applicable information
Posted by Ines on Oct 28th 2024
Objectives and rationale behind this course were clearly explained. The content is very well structured with key messages on the slides. Having access to the slides is also very helpful. The content is very practically applicable for fitness instructors through three key elements: the practice ride video, the PDF material that contains the details of the ride (and an additional ride with all cues and playlist), and the learning activity that helps for programming. The quiz was covering all aspects of the course, I would recommend this course
5
Overall great course
Posted by Teresa on Oct 21st 2024
Incorporating the videos with the ride was very helpful. Overall great course.
{"description":"<div><p class=\"\"><span style=\"font-size: large;\">Created by Heather Anderson-Santin, and featuring a ride led by Josh Taylor<\/span><\/p><p class=\"\"><span style=\"font-size: large;\">Rhythm riding and power training are often considered to be opposite styles of indoor cycling. But they can actually exist in the same class! This course reveals they are like yin and yang. They are incomplete apart but perfect together. Let\u2019s explore how riding to the beat of the music and matching movement to rhythm and refrain can enhance the Spinning\u00ae experience. This course will break down the walls between rhythm and power and demonstrate how to use all tools seamlessly to create rides with the perfect balance of music and metrics. Learn to use the power of rhythm to train smart, improve performance and achieve results all while grooving to the beat!<\/span><br><\/p><div><p><font size=\"+1\"><strong>This course is for you if:<\/strong> <\/font><\/p><\/div><div><ul><li><font size=\"+1\">You teach Spinning\u00ae or indoor cycling classes on bikes with power measurement.<\/font><\/li><\/ul><\/div><div><ul><li><font size=\"+1\">You want to learn how to use music to create structure, evoke emotion and drive performance.<\/font><\/li><\/ul><\/div><div><ul><li><font size=\"+1\">You are passionate about music, performance training or both!<\/font><\/li><\/ul><\/div><div><ul><li><font size=\"+1\">You need to earn CECs for your Spinning\u00ae certification<\/font><\/li><\/ul><p><font size=\"+1\"><strong>This course includes a:<\/strong><\/font><\/p><\/div><div><ul><li><font size=\"+1\">Video presentation with a Spinning\u00ae Master Instructor.<\/font><\/li><\/ul><\/div><div><ul><li><font size=\"+1\">Video class to see and experience the skills in action.<\/font><\/li><\/ul><\/div><div><ul><li><font size=\"+1\">Downloadable slide presentation.<\/font><\/li><\/ul><\/div><div><ul><li><font size=\"+1\">Class profile with coaching notes that you can use in your own classes.<\/font><\/li><\/ul><\/div><div><ul><li><font size=\"+1\">Self-assessment learning activity to see and evaluate your teaching skills.<\/font><\/li><\/ul><\/div><\/div><div><p><font size=\"+1\"><strong>Course Duration<\/strong>: 2 hours plus a 1-hour self-assessment learning activity completed on your own.<\/font><\/p><h3><b>Continuing Education Credits:<\/b><\/h3><h3>3.0 SPIN\u00ae CECs<br>2.0 AFAA<br>0.2 ACE<\/h3><h3><br><a href=\"https:\/\/spinning.com\/order-faqs\/\">Cancellation Policy<\/a><\/h3><\/div>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"The Power of Rhythm in Spinning\u00ae","location":false,"time_zone":false,"start_time":false,"end_time":false,"date":false,"location_time":"<span class=\"training-title\">Online Learning<\/span>"}
