Playlist February 2017
Spinning: Instructors, Instructor Resources, Weekly Playlists, February 2017

February 2017

Week of 2/2/2017

Track Number Song Name Artist Purchase Time
1 I Like Chopin Zivago 6:14
2 Shock (Original Radio Edit) In-Grid 3:03
3 Diamonds Rihanna 3:45
4 Extreme Ways (Bourne's Ultimatum) Moby 4:22
5 Personne N' est Parfait Mickey 3D 4:20
6 Pride (In the Name of Love) U2 3:49
7 Footloose Kenny Loggins 3:46
8 Santa Maria Alabina 4:16
9 Gypsy Renaissance Behzad 4:42
10 Ray of Light Madonna 4:33
11 The Unforgiven Metallica 6:27
12 Yes Sir, I Can Boogie Sophie Ellis-Bexter 3:43
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Ride Description: Challenging the riders mind and body connection throughout the profile.. A combination of endurance and strength energy zones. The rider is given the option to create his or her climb for the track The Unforgiven!

Submitted by certified Spinning instructor Rayan-Tarik Jalil, Auckland, New Zealand.

Week of 2/9/2017

Track Number Song Name Artist Purchase Time
1 They Jem 3:16
2 Golden My Morning Jacket 4:39
3 Feels Like It Should Jamiroquai 4:33
4 Break My Fall DJ Tiesto 3:26
5 Just A Ride Jem 3:20
6 Smiley Faces Gnarls Barkley 3:05
7 Because of You Ne-Yo 4:26
8 Makes Me Wonder Maroon 5 3:31
9 In The Dark DJ Tiesto 4:36
10 Crazy Gnarls Barkley 2:58
11 Goodnight And Go Imogen Heap 3:52
12 Hide And Seek Imogen Heap 4:28
13 With U Janet Jackson 5:08
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Submitted by certified Spinning instructor Yvette Wilmath, Tampa, FL

Week of 2/16/2017

Track Number Song Name Artist Purchase Time
1 Storms in Africa, Part 2 Enya 3:01
2 Africa Daryl Hall & John Oates 3:39
3 The Lion Sleeps Tonight Spirit of South Africa 3:09
4 You Can Call Me Al Paul Simon 4:40
5 Voices of Africa African Street Party 3:21
6 Waka Waka Shakira 3:22
7 Africa Buddha Bar IX (Cirque de Soleil) 7:05
8 Walk Like an Egyptian The Bangles 3:23
9 Mama Africa Akon 4:25
10 Africa Karl Wolf 3:05
11 Africa Toto 4:56
12 Pride Soweto Gospel Choir 2:36
13 African Sunset African Tribal Orchestra 5:43
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Ride Description: Conventional Mix. Warm up, jumps, seated and standing climb, recovery flat, intervals, standing climb with runs, flats.

Submitted by certified Spinning instructor Jeffrey Cass, Victoria, TX

Week of 2/23/2017

Track Number Song Name Artist Purchase Time
1 The Monster Eminem ft. Rihanna 4:10
2 Feel Again OneRepublic 3:05
3 Follow the Leader Wisin & Yandel ft. Jennifer Lopez 4:01
4 Valleri The Monkees 2:20
5 Message of Love Pretenders 3:25
6 Ballroom Blitz Sweet 4:06
7 Fire Burning Sean Kingston 4:03
8 It's Tricky Run-DMC 3:03
9 The Middle Jimmy Eat World 2:45
10 We'll Be Coming Back Calvin Harris ft. Example 3:54
11 Highway to Hell AC/DC 3:28
12 I Get Around The Beach Boys 2:14
13 Give Me Everything Pitbull ft. Ne-Yo, Afrojack, Nayer 4:12
14 Sweet Child O' Mine Guns N' Roses 5:56
15 Spirit In the Sky Norman Greenbaum 4:01
16 Stay With Me Sam Smith 2:52
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Ride Description: High energy interval ride with a little bit of everything. Begin a seated hill climb with Feel Again. Execute sprints with Ballroom Blitz, and hit jumps on a hill with It's Tricky. Start to cool down with Spirit In the Sky.

Submitted by certified Spinning instructor Danielle Farrell, Rochester, NY.