February 2017
Week of 2/2/2017
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | I Like Chopin | Zivago | 
|
6:14 |
| 2 | Shock (Original Radio Edit) | In-Grid |
|
3:03 |
| 3 | Diamonds | Rihanna |
|
3:45 |
| 4 | Extreme Ways (Bourne's Ultimatum) | Moby |
|
4:22 |
| 5 | Personne N' est Parfait | Mickey 3D |
|
4:20 |
| 6 | Pride (In the Name of Love) | U2 |
|
3:49 |
| 7 | Footloose | Kenny Loggins |
|
3:46 |
| 8 | Santa Maria | Alabina |
|
4:16 |
| 9 | Gypsy Renaissance | Behzad |
|
4:42 |
| 10 | Ray of Light | Madonna |
|
4:33 |
| 11 | The Unforgiven | Metallica |
|
6:27 |
| 12 | Yes Sir, I Can Boogie | Sophie Ellis-Bexter |
|
3:43 |
 Purchase at spinning.com Purchase song from iTunes Music Store
|
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Ride Description: Challenging the riders mind and body connection throughout the profile.. A combination of endurance and strength energy zones. The rider is given the option to create his or her climb for the track The Unforgiven!
Submitted by certified Spinning instructor Rayan-Tarik Jalil, Auckland, New Zealand.
Week of 2/9/2017
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | They | Jem |
|
3:16 |
| 2 | Golden | My Morning Jacket |
|
4:39 |
| 3 | Feels Like It Should | Jamiroquai |
|
4:33 |
| 4 | Break My Fall | DJ Tiesto |
|
3:26 |
| 5 | Just A Ride | Jem |
|
3:20 |
| 6 | Smiley Faces | Gnarls Barkley |
|
3:05 |
| 7 | Because of You | Ne-Yo |
|
4:26 |
| 8 | Makes Me Wonder | Maroon 5 |
|
3:31 |
| 9 | In The Dark | DJ Tiesto |
|
4:36 |
| 10 | Crazy | Gnarls Barkley |
|
2:58 |
| 11 | Goodnight And Go | Imogen Heap |
|
3:52 |
| 12 | Hide And Seek | Imogen Heap |
|
4:28 |
| 13 | With U | Janet Jackson |
|
5:08 |
|
Purchase CD at spinning.com Purchase song from iTunes Music Store
|
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Submitted by certified Spinning instructor Yvette Wilmath, Tampa, FL
Week of 2/16/2017
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | Storms in Africa, Part 2 | Enya |
|
3:01 |
| 2 | Africa | Daryl Hall & John Oates |
|
3:39 |
| 3 | The Lion Sleeps Tonight | Spirit of South Africa |
|
3:09 |
| 4 | You Can Call Me Al | Paul Simon |
|
4:40 |
| 5 | Voices of Africa | African Street Party |
|
3:21 |
| 6 | Waka Waka | Shakira |
|
3:22 |
| 7 | Africa | Buddha Bar IX (Cirque de Soleil) |
|
7:05 |
| 8 | Walk Like an Egyptian | The Bangles |
|
3:23 |
| 9 | Mama Africa | Akon |
|
4:25 |
| 10 | Africa | Karl Wolf |
|
3:05 |
| 11 | Africa | Toto |
|
4:56 |
| 12 | Pride | Soweto Gospel Choir |
|
2:36 |
| 13 | African Sunset | African Tribal Orchestra |
|
5:43 |
|
Purchase CD at spinning.com Purchase song from iTunes Music Store
|
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Ride Description: Conventional Mix. Warm up, jumps, seated and standing climb, recovery flat, intervals, standing climb with runs, flats.
Submitted by certified Spinning instructor Jeffrey Cass, Victoria, TX
Week of 2/23/2017
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | The Monster | Eminem ft. Rihanna |
|
4:10 |
| 2 | Feel Again | OneRepublic |
|
3:05 |
| 3 | Follow the Leader | Wisin & Yandel ft. Jennifer Lopez |
|
4:01 |
| 4 | Valleri | The Monkees |
|
2:20 |
| 5 | Message of Love | Pretenders |
|
3:25 |
| 6 | Ballroom Blitz | Sweet |
|
4:06 |
| 7 | Fire Burning | Sean Kingston |
|
4:03 |
| 8 | It's Tricky | Run-DMC |
|
3:03 |
| 9 | The Middle | Jimmy Eat World |
|
2:45 |
| 10 | We'll Be Coming Back | Calvin Harris ft. Example |
|
3:54 |
| 11 | Highway to Hell | AC/DC |
|
3:28 |
| 12 | I Get Around | The Beach Boys |
|
2:14 |
| 13 | Give Me Everything | Pitbull ft. Ne-Yo, Afrojack, Nayer |
|
4:12 |
| 14 | Sweet Child O' Mine | Guns N' Roses |
|
5:56 |
| 15 | Spirit In the Sky | Norman Greenbaum |
|
4:01 |
| 16 | Stay With Me | Sam Smith |
|
2:52 |
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
||||
Ride Description: High energy interval ride with a little bit of everything. Begin a seated hill climb with Feel Again. Execute sprints with Ballroom Blitz, and hit jumps on a hill with It's Tricky. Start to cool down with Spirit In the Sky.
Submitted by certified Spinning instructor Danielle Farrell, Rochester, NY.