Playlist December 2016
Spinning: Instructors, Instructor Resources, Weekly Playlists, December 2016

December 2016

Week of 12/1/2016

Track Number Song Name Artist Purchase Time
1 Sorry (Man With Guitar Mix) Madonna 7:23
2 Show Me How You Burlesque Christina Aguilera 2:59
3 Give It 2 Me (Paul Oakenfold Remix) Madonna 4:59
4 Lady Marmalade Christina Aguilera, Mya and Pink 4:24
5 Video Phone (DJ Escape & Tony Col...) Beyonce & Lady Gaga 6:23
6 Hanky Panky Madonna 3:59
7 Falsas Esperanzas Christina Aguilera 2:57
8 The Edge of Glory Lady Gaga 5:20
9 Jump (Extended) Madonna 5:08
10 Born This Way Lady Gaga 4:20
11 Genie In a Bottle Christina Aguilera 3:37
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Ride Description: 3 Divas can boost the riders energy levels...Many powerful climbs and challenging intervals to keep the HR up!

Submitted by certified Spinning instructor Rayan-Tarik Jalil, Auckland, New Zealand.

Week of 12/5/2016

Track Number Song Name Artist Purchase Time
1 Hero Family of the Year 3:10
2 Lonely Boy The Black Keys 3:13
3 Doom + Gloom (Benny Benassi Remix) The Rolling Stones 4:58
4 Back in Time Pitbull 3:27
5 Heavy Makes You Happy The Fabulous Fleetwoods 4:02
6 Come On Andy Hunter 6:39
7 Born This Way Lady Gaga 4:20
8 S&M Rihanna 4:03
9 It's All Your Fault Pink 3:52
10 Somebody Like You Keith Urban 5:23
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Ride Description: Interval Ride works faster flats and shorter seated climbs with hill attacks.

Submitted by certified Spinning instructor Robin Smith, Mount Joy, PA.

Week of 12/12/2016

Track Number Song Name Artist Purchase Time
1 Feel Good Inc Gorillaz 3:41
2 Best Day of My Life American Authors 3:14
3 Cry Me a River Justin Timberlake 4:48
4 Locked Out of Heaven Bruno Mars 3:53
5 Love Me Again John Newman 3:59
6 Under Control Calvin Harris 3:04
7 Kings & Queens Thirty Seconds to Mars 5:47
8 More (Remix) Usher 3:39
9 Skin to Bone Linkin Park 2:48
10 Wake Up Call Maroon 5 3:21
11 Higher (Jump Intervals) G.G. 4:15
12 Sirens Pearl Jam 5:41
13 Ordinary Love U2 3:41
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Ride Description: Mix of endurance and climbs to keep challenging each rider and allow them to achieve more than they thought they could. This profile has been a real favorite in my classes!

Submitted by certified Spinning instructor Denise Van Buren, New York, NY.

Week of 12/19/2016

Track Number Song Name Artist Purchase Time
1 Jingle Bell Rock Bobby Helms 2:10
2 Let It Snow! Michael Buble 2:04
3 Run Rudolph Run Bryan Adams 2:42
4 Frosty the Snowman Fiona Apple 2:10
5 Merry Christmas, Happy Holidays NSYNC 4:15
6 All I Want For Christmas Is You Mariah Carey 4:01
7 Little Saint Nick Hanson 3:33
8 Rockin' Around The Christmas Tree Brenda Lee 2:06
9 Christmas All Over Again Tom Petty & The Heartbreakers 4:14
10 Baby, It's Cold Outside Vanessa Williams 4:51
11 Santa's Got a Big Old Bag The Bellrays 2:38
12 What Christmas Means to Me Hanson 3:43
13 Christmas Eve / Sarajevo 24 / 24 Trans-Siberian Orchestra 3:26
14 Winter Wonderland Eurythmics 3:34
15 Last Christmas Glee Cast 3:36
16 Winter Song Sara Bareilles & Ingrid Michaelson 4:26
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Ride Description: Have fun with this profile as you ride along to some holiday classics.

Submitted by certified Spinning instructor Jennie Santos, Venice, CA.

Week of 12/26/2016

Track Number Song Name Artist Purchase Time
1 American Girl Bonnie McKee 3:44
2 Mind Your Manners Pearl Jam 2:38
3 All Night Icona Pop 3:07
4 Hotride The Prodigy 4:36
5 Lay Me Down Avicii 5:00
6 Queen of (K)nots Matt Nathanson 4:09
7 Tie It Up Kelly Clarkson 2:47
8 Shouting In The Evening Pet Shop Boys 3:36
9 Reunion M83 3:55
10 Why Can't This Be Love Van Halen 3:48
11 Easy Lover Phil Collins 5:02
12 Turn Up The Love Far East Movement 3:16
13 For Those About To Rock (We Salute You) AC/DC 5:44
14 Bruises Train 3:51
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Ride Description: 55 minute SEZ ride. Covering 3 hills in total, and a Fast Flat recovery on a plateau during the Pet Shop Boys song. Several opportunities to climb, paceline, and rolling hills.

Submitted by certified Spinning instructor Chris Jordan, Columbus, OH.