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{"shipping_notes":"","specs":"","warranty":"","short":"At this start of this new year, we want to encourage you to dive into your best life yet…and to do so, we’ve teamed up with Master Instructor Olivia Ellis to deliver the goods in this month’s profile bundle. Olivia is also a 6th year PhD student of Positive Developmental Psychology, so she has some terrific knowledge and inspiration to impart that will steer your 2023 in the right direction. Get ready to take charge and live large in 2023! SEIZE THE YEAR 2023: REFLECTING ON A POSITIVE PAST When entering into 2023, let’s consider what worked well for us in 2022 and what we would like to carry with us into the new year! SEIZE THE YEAR 2023: IMAGINING A FANTASTIC FUTURE If you could picture your best year yet, what would it look like? This ride is all about goal setting into 2023. OVERCOMING BARRIERS Get ready to use Jumps to try and tackle steeper terrain and mentally break through barriers to overcome roadblocks on our path. FLOW STATE RIDE In psychology there is a term called the “flow state” which is being fully absorbed in the task at hand. This class helps educate riders how to get into a flow state!","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<h4>Introducing SPIN Profile Packs:<\/h4><p>Stuck for ideas in your Spinning® classes? SPIN® Profiles are the perfect solution for ready-made classes that will energize and amp-up your riders. Created by Spinning® Master Instructors, SPIN® profiles will help you to discover new music, learn new coaching cues, and get inspired by themes and journey rides from the global MI Team. You’ll always have fresh ideas for your classes, whether you lead the rides exactly as written or blend in elements of your own. Plus, as you build your library of songs and profiles you can revisit your favorites and even mix and match to change things up.<\/p><p>As a SPIN® member, you receive these four SPIN® profiles every month for free. Now it’s easy to access them – just login to your SPIN® account, add them to your cart, and you’ll notice the price resets to $0.00.</p><p>If you’re not a SPIN® member, you can purchase these ready-made profiles right now by adding them to your cart. Or <a href=https://spinning.com/spin-membership-e-kit/>consider becoming a SPIN® member</a> to take advantage of these complementary profiles every month!</p>\r\n<h4>Digital Download:<\/h4>\r\n<p>No need to ship - download it immediately. Each pack contains 4 SPIN® Profiles (.pdf format). After purchasing, you will receive an email with a link to download this pack.<\/p>\r\n<h4>Features:<\/h4>\r\n<p>All 4 Spin® Profiles Created by a Spinning® Master Instructor include:</p><ul>\r\n<li>Class description with training objectives<\/li>\r\n<li>Easy-to-follow guide to the timing, movements, cadence and intensity<\/li>\r\n<li>Sample cues to use for technique, motivation and metrics<\/li>\r\n<\/ul>\r\n<br \/>","show_options":false}