SPIN® Profiles - December 2023

{ "shipping_notes": "", "specs": "", "warranty": "", "short": "Spinning® Master Instructor João Ferreira designed the December profiles around the theme “Back Home”. Each ride profile takes the riders on a mountain challenge and promises the reward of the triumphant return back home at the end. João demonstrates how to take one theme and utilize it across multiple profiles through progression and student-need modifications. BACK HOME: CONQUER THE MOUNTAIN is a 60-minute Spinning® adventure designed with intermediate-level participants in mind. BACK HOME: CONQUER THE MOUNTAIN II is a 60-minute journey meticulously crafted for advanced-level riders. BACK HOME: THE EXTENDED ASCENT is a 90-minute Spinning® journey designed with intermediate participants in mind. BACK HOME CHALLENGE is a 90-minute Spinning® journey designed with advanced-level participants in mind. Each profile is fully adaptable to riders of all levels. ", "benefits": "", "benefits_tab": false, "product_comparison": false, "options": false, "size_chart": false, "description": "<h4>Introducing SPIN Profile Packs:<\/h4><p>Stuck for ideas in your Spinning® classes? SPIN® Profiles are the perfect solution for ready-made classes that will energize and amp-up your riders. Created by Spinning® Master Instructors, SPIN® profiles will help you to discover new music, learn new coaching cues, and get inspired by themes and journey rides from the global MI Team. You’ll always have fresh ideas for your classes, whether you lead the rides exactly as written or blend in elements of your own. Plus, as you build your library of songs and profiles you can revisit your favorites and even mix and match to change things up.<\/p><p>As a SPIN® member, you receive these four SPIN® profiles every month for free. Now it’s easy to access them – just login to your SPIN® account, add them to your cart, and you’ll notice the price resets to $0.00.</p><p>If you’re not a SPIN® member, you can purchase these ready-made profiles right now by adding them to your cart. Or <a href=https://spinning.com/spin-membership-e-kit/>consider becoming a SPIN® member</a> to take advantage of these complementary profiles every month!</p>\r\n<h4>Digital Download:<\/h4>\r\n<p>No need to ship - download it immediately. Each pack contains 3 SPIN&reg; Profiles (.pdf format). After purchasing, you will receive an email with a link to download this pack.<\/p>\r\n<h4>Features:<\/h4>\r\n<p>All 4 Spin® Profiles Created by a Spinning® Master Instructor include:</p><ul>\r\n<li>Class description with training objectives<\/li>\r\n<li>Easy-to-follow guide to the timing, movements, cadence and intensity<\/li>\r\n<li>Sample cues to use for technique, motivation and metrics<\/li>\r\n<\/ul>\r\n<br \/>", "show_options": false }