Unclip Your Pedals and Take the Leap: Teaching off the Bike
As a Level 3 Spinning® instructor for just over two years, I was consistently filling the studio and feeling very confident in my abilities. Then a knee injury forced me off the bike for several we...
Janet first discovered Spinning® at a fitness conference in 1995. She was immediately drawn to the bike, the teaching style and the music, and worked to bring the program to the Boston Athletic Clu...
Caroline Dawson, Spinning® Master Instructor | Massachusetts, USA
With passion for Spinning® and a background in group exercise and personal training, Caroline Dawson loves every minute she spends teaching on the bike—especially the opportunity to rise to new cha...
By Greg Mantell Since its creation over 20 years ago, the Spinning® program has based its training programs in the latest health and exercise science. With this latest information, it has developed...
5 Tips on Teaching Successfully Without Music
“That instructor has the best music!” Heard that one yet? If you were that instructor, wouldn’t you rather hear: “That instructor is the best coach”?If you have to rely on music to make the impact,...
Summer is over, the kids are back in school—could it be? You have time to invest in yourself!You’re stylin’ in your padded shorts as you strut into your Spinning® class with a renewed enthusiasm fo...
Lessons on Leadership from Five Legendary Coaches
By Christina CastañedaAs a Spinning® instructor, your coaching skills will be one of the most valuable assets you will grow as part of your journey. Your coaching skills are what will bring you cli...
Q&A with Spinning® Master Instructor, Polona Gosar Rankovic | Slovenia
Spinning® Master Instructor, Polona Gosar Rankovic is the mastermind behind the The Grossglockner Challenge, a SPINPower® Master Instructor and you can see her in Spinning Global Rides and Events t...
Back to Class: In from the Summer Outdoors
By Kate AmosLong summer days mean long summer bike rides and family vacations. But as Labor Day approaches and the days get shorter and colder, it’s time to head back indoors for our regular exerci...
The Whispers of Courage that Make Fitness and Sport the Land for Everyday Heroes
By Chere Lucett Jackie Robinson stepped onto the baseball field under intense racism and hatred and affected race relations in many meaningful ways. Bethany Hamilton, a professional surfer, headed ...