Spinning® Blog

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The Ultimate Guide: How to Become a Certified Spinning® Instructor
Gyms & Studios

The Ultimate Guide: How to Become a Certified Spinning® Instructor

Becoming a Spinning® Instructor is one of the most exciting ways to enter the world of fitness professionals or build upon your resume if you’re a trainer or group ex instructor. Indoor cycling is ...

RidersMeet the New Spinning Connect™ App

Meet the New Spinning Connect™ App

The latest Spinning® app is now available for riders, instructors and studios, and we can’t wait to connect you! This powerful indoor cycling computer app is:☑️Free☑️Easy to use☑️Available for iOS ...

RidersTour de France 2024 Challenge

Tour de France 2024 Challenge

The “La Grande Boucle – The Big Loop” is almost underway! The 2024 Tour de France (TDF) starts in Florence, Italy on June 29, and we bet many of you will tune into the 21 total days of racing– comp...

RidersHow to Clean Your Spin® Bike

How to Clean Your Spin® Bike

Do you ever judge how good a Spinning® workout was by the amount of sweat left behind? You feel great when you’re drenched after a ride, and maybe you even post your achievement with a #sweatyselfi...

Gyms & StudiosJosh Taylor’s Expert Advice on Friction and Magnetic Resistance Spinning® Bikes

Josh Taylor’s Expert Advice on Friction and Magnetic Resistance Spinning® Bikes

“Give me a turn to the right!” That familiar cue heard in Spinning® classes everywhere – the one that everyone understands to mean add resistance…make it harder…get after it. But what actually happ...

RidersSpotlight on a Shining Star in the Spinning® Community

Spotlight on a Shining Star in the Spinning® Community

This week, it gives us great pleasure to shine the spotlight on a member of the Spinning® community who is about to hit her 500-ride milestone on the Spinning® app! Kudos to you, Lesley E – and tha...

RidersTracking Calories and Fitness Metrics on a Spinner® Bike

Tracking Calories and Fitness Metrics on a Spinner® Bike

You’ve probably heard the advice, “Train smarter, not harder,” but have you ever wondered just how to make your training smart? Tracking calories and key fitness metrics is the best place to start....

RidersEasy Tips for Fitness Tracking with Spinning®

Easy Tips for Fitness Tracking with Spinning®

Robin Degtjarewsky has been training with Spinning® since the phenomenon first appeared on the LA scene. As VP of Content and Program Operations for Mad Dogg Athletics, she’s also been deeply invol...

Gyms & StudiosReflecting on 2023 Highlights

Reflecting on 2023 Highlights

2023 proved to be a very special year indeed for Spinning®. As we reflect on some of the highlights, there are a few that stand out – like the growing popularity of the Spinning® App – and we want ...

InstructorsGet Ready to Rock Your 2024 New Year's Goals!

Get Ready to Rock Your 2024 New Year's Goals!

Spinning® phenoms Olivia Ellis and Josh Taylor have set a goal or two in their life – and we bet you have too. But how would you like to embrace your future goals with a newfound sense of motivatio...