The Ultimate Guide: How to Become a Certified Spinning® Instructor
Becoming a Spinning® Instructor is one of the most exciting ways to enter the world of fitness professionals or build upon your resume if you’re a trainer or group ex instructor. Indoor cycling is ...
Fuel Your Passion with NEW Spinning® Courses!
When you want to land a job as a Spinning® instructor or improve your skills to fill your classes, education is the way to get ahead, stand out and fuel your passion. Whether you're new to the indu...
5-Minute FTP: Estimate Your Functional Threshold Power
We love a great workout with Josh Taylor, but what’s even better is when that workout is also a training hack that will help you train smarter and track your progress! Clip in and ride with Josh as...
2023 proved to be a very special year indeed for Spinning®. As we reflect on some of the highlights, there are a few that stand out – like the growing popularity of the Spinning® App – and we want ...
Get Ready to Rock Your 2024 New Year's Goals!
Spinning® phenoms Olivia Ellis and Josh Taylor have set a goal or two in their life – and we bet you have too. But how would you like to embrace your future goals with a newfound sense of motivatio...
Melanie Guadalupe on Her Gratitude for All Things Spinning®
By Melanie GuadalupeLife has an unpredictable way of shaking our existence, throwing us into a state of discomfort, and for that, we can be grateful. Grateful, you may ask?! Yes. Grateful. At lea...
Reaching New Heights with Spinning®…and a Misogi Challenge
When was the last time you did something truly difficult? A time when you pushed yourself to both mental and physical fatigue, discovered that you could push past your limiting beliefs, and learned...
A True Master at Life – Lisa Brisse – a Spinning® Instructor We Will Never Forget
Blue, yellow, red, and green prayer flags rippled in the slight breeze off the bluffs overlooking the Santa Monica Bay from Palisades Park. Colorful scarves, wrapped around a tree Lisa and her frie...
Proper Breathing for Mental Health Awareness Month
May is Mental Health Awareness Month (MHAM), and according to Georgetown Behavioral Health Institute, “Living a healthy lifestyle and incorporating mental health tools to thrive may not be easy b...
What’s Next? This Story May Inspire Your Spinning® Journey
As 2022 draws to a close, we want to encourage you to look toward 2023 with an eye on your most coveted Spinning® goals and aspirations… What do you dream of accomplishing?! If you’ve been lo...
