How to Host: Why Your Studio Should Host a Spinning® Event
Special events are the perfect complement for the holidays. Find out how to host a special Spinning® training, event or themed ride at your studio this season. Holidays are about more than just...
Pedro Plaza, Spinning® Master Instructor | Spain
Pedro has been a Spinning® Master Instructor since 2004 when he attended his Master Camp in Rimini, Italy. He has been a pioneer of the discipline in his home country, Venezuela. He has certified...
Angie Sturtevant, SPINPower® Program Creator | Colorado, USA
Angie first started taking Spinning® classes as a means to train for cycling performance during the winter months. She was planning to open a cycling performance studio, so she started checking out...
Elizabeth Hoffman, Spinning® Master Instructor | North Carolina, USA
Elizabeth or "Lizzy" Hoffman, has been fascinated by movement her entire life. In her teenage years, she was professionally trained in ballet and modern dance and traveled abroad as a dancer for se...
My favorite time of day to teach is in the evenings. A perfect day for me is being filled with many hard miles on my road bike, tons of sun, great coffee, and hanging with my amazing wife on the be...
Like all art, music evokes emotion. It makes you feel happy, sad, energetic or even angry. Music can whisk you back to the past, unleashing memories and feelings of special moments.In Spinning® cla...
Keeping the Mind Body Connection
By Jennifer TiptonYour Spinning® classes are thriving. Everyone is getting a great workout, but you begin to feel as if there is a lack of mental connection in the cycling room. As a spin class ins...
How to Find the Right Music Volume for Your Spinning® Classes
By Chere Lucett Sound, Volume.The music was pumping; the bass was so loud my bones were clapping like they were cheering on my muscles. And my ears? They were more exhausted than my legs after cla...
Gabriella Posch, Spinning® Master Instructor | Hungary
That's quite an interesting story because I had never gone to work out in a gym before. As a fanatic enthusiast of rock climbing, I had never imagined that an indoor workout could be fun too. I hea...
How to Motivate Your Riders Without Music
By Jennifer Tipton, Certified Spinning® Instructor | California, United States Music is a motivating factor. It is incredibly rewarding when a student compliments our music selection after class b...