SPINPower® Q&A with Angie Sturtevant | Wisconsin, USA
This month, you've met Angie Sturtevant as she showed her fun side, now find out more about how she becomes inspired to create brilliant ideas to combine both science and sport to advance power bas...
The Science Behind Becoming a Rockstar Instructor
To celebrate our brand new Becoming a Rockstar Instructor certification, we are a starting a brand new series that looks into what it takes to turn a typical instructor into a true rock star!The ro...
How to Create Classes Like a Rock Star
We continue our look at the brand new Becoming a Rockstar Instructor certification by looking at the strategies that world-class instructors use to create life-changing rides!Creating an extraordin...
10 Easy Ways to Get and Stay Motivated
If there were dreams for sale, what would you try to buy? No matter what your dream is—find a better job, run a marathon, lose ten pounds, learn a new skill—motivation usually makes the difference ...
Ask an MI: What is Rhythm Riding?
We put a spotlight on common questions that instructors all around the world have, and we get the answers from a Master Instructor! This month, we look at rhythm riding and how to incorporate it in...
Develop Rockstar Delivery Skills
In the final installment of our series celebrating the new Becoming a Rockstar Instructor course, we learn about verbal delivery skills from the world’s best Spinning® instructors!Creating a perfec...
How to Become a Role Model Instructor
As a Spinning® instructor, you're far more than just a coach; you're a role model! Find out what it takes to become a true role model and impact students' lives today!Becoming a role model fitness ...
Going Solo: How to Work Out on Your Own While Recovering From Injury
Sometimes, life forces us to work out on our own. Found out how one instructor transitioned from his favorite Spinning® classes to working out solo while recovering from an injury.If you’re like me...
The Magic Combination: Resistance and Pedal Stroke
By Sabrina Fairchild There are two magic ingredients to riding a Spinner® bike that can transform a person’s experience: resistance and a proficient pedal stroke. When resistance is coupled with ...
Should You Work Out When You're Feeling Sick?
While we combat colds and other illnesses this winter season, we wanted to take a step back and address an important question: should we keep up our regular workouts when we are feeling under the w...